Clarity In Silence | Capricorn Horoscope February 16, 2022 You may have a conscientious focus today, especially where your financial situation is concerned. You may be spending more time budgeting or reducing expenses, or you might be looking to the future with an eye on long-term growth. Since your focus on these activities may be intense, you might find yourself feeling pressured or overwhelmed if you try to resolve everything at once. Rather than allowing tension to erode the quality of your thoughts, you may find it beneficial to take frequent breaks and focus on clearing your mind today. Simply find a quiet place to be alone and consciously let go of all thoughts. Immerse yourself in silence and stillness and allow your mind to rest, and you will regain the clarity and determination to resume your tasks. Periods of silence can soothe our nerves and clear our minds. Mental activities can often be as draining as physical labor because they require an intense amount of energy and focus. By allowing our minds to rest periodically, we are able to release scattered thoughts and relax our minds. This helps us feel more relaxed mentally, but it also results in a stronger sense of peace and harmony in our body. Our focus then becomes sharper and clearer so we can be more efficient with our tasks. We feel more positive and in control rather than feeling out of balance or overwhelmed by mental fatigue. You can bring a beneficial clarity and focus to your tasks today if you allow time for short breaks to let your mind rest. | DailyOM Course Spotlight by Stephanie Bennett Vogt Many of us have things that we don't utilize or benefit from, which can stand in the way of us having a sense of clarity or spaciousness in our lives. This course from Stephanie Bennett Vogt distills some of the best clearing practices to get organized and let go of possessions that don't serve us. With simple techniques and expert insights, you'll create a sacred, calming space that will lift your spirit. By the end, you'll transform the energy in your home, head, and heart. Top 10 DailyOM Courses 1. Tone and Tighten Your Tummy 2. Re-Parent Your Inner Child 3. Shedding Your Menopausal Middle in 10 Days 4. A Year of Writing to Uncover the Authentic Self 5. 4 Minutes for Back Pain 6. The 2 Week Fascia Miracle 7. Strengthening Your Pelvic Floor 8. Heal Your Soul by Letting Go of Emotional Addiction 9. 21 Tapping Meditations for Emotional Eating and Beyond 10. Maintaining Sleek and Sleeveless Arms
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