Command of the Heart | Capricorn Horoscope February 1, 2017 Family or other personal relationships can evoke strong reactions within you today. You may feel overwrought or oversensitive, and thus respond with anger, sadness, or irritated frustration when your interactions with others are stressful. Although an intense desire to stay home, curled with a cup of tea and a good book in solitude, may be thwarted by your busy schedule or obligations. You can avoid having a truly distressing or stressful day by endeavoring to take command of your emotions. While your relationships may be at the forefront of your mind, consider that there are likely other matters you must attend to that are equally as deserving of your attention. Accepting your intense emotions as normal today, and then moving beyond them will help you calmly navigate your day. As you learn to modulate your feelings, you'll become able to come to terms with your intense emotional reactions while still maintaining a demeanor of outward calm. Often, we let our reaction to a single incident or encounter negatively color our whole day's experiences. When you accept that much of what you deal with will awaken strong feelings within you and that these feelings are entirely natural, you can experience the full range of your emotions without being paralyzed by their impact. You'll gain the ability to come face-to-face with the turmoil within yet not be swept away by it. When you take control of your emotions today, you'll experience them fully yet they will not have power to direct the course of your life. | DailyOM Course Spotlight by Gail Lynne Goodwin Do you long for the relationship of your dreams? Are you frustrated trying to find Mr. (or Ms.) Right, and tired of blind dates, spending time alone or being the 5th wheel at gatherings with friends and family? How many times have you tried to quiet that inner critic who tells you that you're not thin enough, smart enough or rich enough to attract the perfect mate, and that you're doomed to spend your life alone? Enough! Are you really ready for the perfect partner and willing to take the steps to make it happen? If so, you too can learn how to find the love of your life. Even if you've tried everything and still haven't found the right partner, success can be achieved by a simple change of mindset and attitude, combined with tangible daily action steps. In this course, Inspire Me Today founder Gail Lynne Goodwin shares the actual steps that she took 5 years ago, when she found the love of her life online in just 21 days. ! There's no need to blaze the trail alone or follow the advice of someone who hasn't been there and done it. Using this knowledge, Gail met her husband on an Internet dating site; he moved in three weeks later and they married on the anniversary of their first date, five blissful years ago. Top 10 DailyOM Courses 1. 21 Day Yoga Body! 2. 21 Day Beginner Yoga 3. The Best Year of Your Life 4. 21 Day Yoga Shred 5. 8 Week Whole Body Makeover! 6. A Year to Clear What is Holding You Back! 7. Break the Grip of Past Lovers 8. Reinventing The Body, Resurrecting the Soul 9. Heal Yourself with Writing 10. Protect Yourself from Control Dramas
> More Courses
|
| | | | | | | © 2016 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]