Confident Expression | Capricorn Horoscope February 9, 2021 Today you may feel a strong need to be understood clearly when engaging in conversation with others. If you lack confidence in your speaking and writing skills, know that you underestimate yourself. You can benefit greatly from adopting a relaxed attitude, allowing your true talent and ability to shine through, and consciously generating a sense of confidence and inner strength today. Even if you don't automatically feel confident and relaxed, you can act as if you do; you will then create that feeling within yourself. When speaking with others today, you can also benefit from staying mentally focused and striving to express your thoughts clearly and specifically. This can help minimize misunderstandings and anxiety on your part. When we gather our thoughts and express ourselves honestly and confidently, we can minimize misunderstandings and create clear communication with others. Instead of letting our thoughts become scattered and unfocused, and allowing ourselves to feel intimidated about speaking our minds, we can think before we speak and make our communications with others much more confident and effective. The people in our lives appreciate honesty and genuine interactions just as much as we do, and we can be assertive without being overbearing. We simply need to choose the right words and speak them gently, firmly, and honestly. By choosing to speak clearly, confidently, and honestly with others today, you can make your communications stronger, deeper, and more effective. | DailyOM Course Spotlight by Nuria Reed If you're new to yoga or looking for stretches to incorporate into your fitness routine, this is the course for you. Yoga is highly effective at gently building strength, stamina, and relieving muscle tightness. It is also proven to release mental and physical tension. In this restorative 10-day practice, led by yoga teacher and healer Nuria Reed, you'll be guided through a series of easy-to-follow, body-transforming classes that are packed with empowering action steps that will help you look and feel amazing. By the end of this course, you will have mastered basic yoga techniques that will keep your mind, body, and spirit healthy and vital for a lifetime. Let's get you started! Top 10 DailyOM Courses 1. Belly Dancing Goddess Workout 2. Speak with Purpose, Not Impulse 3. The 2 Week Fascia Miracle 4. No Sit-Up Abs Workout 5. Shakti Warrior Dance for Healing 6. What to Eat Over 40 7. Talking to Dead People 8. Pelvis Reset for Lower Back Pain 9. The Swimsuit Transformation 10. Go Sleeveless in 14 Days
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