Conscious Intuition | Capricorn Horoscope December 21, 2020 You could be much more attentive to nuances in conversations today, which might be due to your ability to intuit what is happening. While this sense of acuity is an important thing to listen to, you may wish to keep in mind that your perceptions can sometimes be colored by your own thoughts, wishes, and motives. Perhaps allowing your intuition to guide you by consciously asking what it holds to be true today can make it easier for you to discern the underlying messages you are receiving. Paying attention to any physical sensations, mental images, or words that you sense are ways in which you can pick up on what is really happening without allowing your rational mind to interfere. You may notice that using your intuition in this way gives a more accurate picture of the things you initially perceive. Learning to consciously tap into our intuition allows us to discriminate between the different messages we receive in our interactions. So often we may get a feeling or sense during a conversation that something else is going on. Unless we actively access our intuition, that sense may give us some insights but maybe not the entire picture; we often interpose our own ideas or rationalizations on what we think is true. It only takes a few seconds, however, to question what is happening and to wait for a response to our inquiry. By actively accessing your intuition, you will have a deeper understanding of what lies beneath what you hear today. | DailyOM Course Spotlight by Marcella Friel As women, we are vessels by nature. We are conditioned to hold and contain the pain of others while bypassing our deeper truth. When others harm us, we are conditioned to believe it's somehow our fault. If there's no way to release those emotions and beliefs, we harm ourselves with substances such as food. While we look to diets and exercise to heal our food and body weight problems, those interventions will never be fully effective if we don't heal the emotions and beliefs that drive us to eat in ways that do not serve our highest good. The main tool you will use throughout this course is a powerful stress-release tool called Tapping (also known as Emotional Freedom Techniques, or EFT) that will re-pattern your neurology and make more room for acceptance and peace. Tapping is a gentle yet effective practice that reduces the emotional impact of memories and incidents that trigger stress. Tapping combines coaching techniques with acupressure in the form of light fingertip tapping on acupuncture points. The tapping acts as a circuit breaker on the electromagnetic signal of the stress and diffuses its emotional trigger. The 21 lessons in this course include audio recordings and essays on forgiveness-related topics as well as potent writing and contemplation exercises. Top 10 DailyOM Courses 1. The 2 Week Fascia Miracle 2. A Year of Writing to Uncover the Authentic Self 3. 5 Week Kundalini Yoga for Chakras 4. How to Heal the Mother Wound 5. Meditative Painting to Heal Your Life 6. Beneficial Stretches for the Inflexible 7. Belly Dancing Goddess Workout 8. Shedding Your Menopausal Middle in 10 Days 9. Speak with Purpose, Not Impulse 10. What to Eat Over 40
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