You may find yourself overreacting today if a situation in your professional or personal life doesn't live up to your expectations. Criticism could feel like rejection, or you may try to convince yourself that a relationship has progressed more than it actually has. If you feel hurt, ignored, or slighted, you may start to project your feelings on the people around you. This can intensify any confusion you were already feeling, so it's a good idea to reel in your projections. Ask yourself if your perceptions about a situation or person are accurate; perhaps you are experiencing something that has more to do with you and your issues. Bringing your feelings into your awareness today can be a wonderful way to heal old wounds.

Being aware of when you are projecting your emotions or issues on people or situations can help you improve your relationships with yourself and others. We tend to project our fears and insecurities on other people and think that they are the cause of our uncomfortable feelings. If you can take back your projections, you can see situations and people for what they really are. You can also start to project your joy, positive outlook, and good intentions on them. Your own positive qualities are also laid bare for you and others to see when you choose to project good things. By consciously choosing what you project today, you may find that others begin to respond more positively to you.