Consumed With Diligence | Capricorn Horoscope May 12, 2021 A drive toward hard work may find you consumed with your work duties today, leaving you feeling diligent and dependable. Since life requires constant maintenance, riding this wave of energy will allow you to accomplish enough so that you can take time to enjoy living too. The ebb and flow of life work in us the same way as it does in nature, telling us when to work and then giving time for re-creation. While delayed gratification is a good motivating tool to focus on what needs to be done, you may be so engrossed in the task before you today that you won't need much additional motivation. There are times when we so enjoy the work we are doing that time stands still, allowing us to experience an endless moment of satisfaction. At those times, the work rewards us and nourishes us as we go. But there are times when we must attend to chores we'd rather put off. We can make those tasks a spiritual practice by connecting to the greater purpose they serve. For example, you may not enjoy cleaning up after another, but if you focus on the end result of a more open space and the act of caring for someone, you spend the time in meditation. Today, as you find yourself focused on your work, you can take a moment to examine the process so that you can recreate it later to make every act a meaningful one. | DailyOM Course Spotlight by Evan Ruiz Did you know that there are booty-toning exercises that will shape and lift your glutes, without doing a single squat? In this two week course led by fitness expert Evan Ruiz, you will learn a series of short and effective workouts that will noticeably improve your tush. You'll also be guided through a variety of simple yet powerful movements that will get your glutes working from all angles, build healthy hip joints, and generate the natural feel-good endorphins to keep you feeling energized and good all day. These fun, 10-minute zero squat workouts will sculpt and boost your booty, while also leaving you with plenty of time to do everything else you need to do in your busy schedule. Top 10 DailyOM Courses 1. No-Squat Booty Workout 2. Heal Your Past, Heal Your Life 3. The 2 Week Fascia Miracle 4. No Sit-Up Abs Workout 5. Go Sleeveless in 14 Days 6. Toned Inner Thighs in 13 Days 7. Sacred Beekeeping Secrets 8. A Year of Writing to Uncover the Authentic Self 9. Fit and Fierce Over 40 10. Yoga for Empaths
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