Developing an Objective Perspective | Capricorn Horoscope June 22, 2020 You may feel vulnerable and sensitive today, which could cause you to overreact to minor conflicts in your relationships. While you may feel comforted by your ability to express what you feel, your reactive tendency could end up making matters worse. If you instead spend some time detaching from your emotional responses, you should find that you are able to stay balanced in the midst of changes and upheavals. Simply imagine your feelings as cords that connect you to people and situations in your life. As events shift and change around you, they exert pressure on your cords, which causes you to feel pain, fear, resistance, and anger. If you make a conscious decision to lengthen these cords today, you will have more slack that allows some distance between you and your emotional responses. Detaching from our emotional responses encourages an objective perspective about our challenges. Our oversensitivity to difficulties is usually caused by our emotional investment in a particular outcome. By choosing instead to step back from our emotions, we give ourselves the ability to remain impartial to the unsettling events in our lives. While we may still feel concerned, interested, and connected to our life circumstances, we are no longer controlled by them. This new, objective perspective gives us the freedom and courage to embrace a peace-oriented state of mind that cannot help but have a positive effect on every aspect of our lives. Stepping back from your emotional attachments today can give you the objectivity to make wiser choices. | DailyOM Course Spotlight by Tristan Gatto A stiff body doesn't have to be your future. Good mobility is KEY to maintaining healthy joints and a pain-free body, because with age, you gradually lose range of motion, strength, and flexibility when you don't stay on top of it. Too often we take for granted our ability to easily move around and function in daily life. According to research, over 32 million Americans suffer from arthritis - and two thirds of adults with arthritis are of working age (18-65+). Remember, "MOTION IS LOTION", and keeping your body moving is greatest way to prevent age-related physical issues. Rest assured though, this program will give you all the tools you truly need to stay moving for a lifetime. With Tristan's signature mobility drills found exclusively in this course, he has helped thousands of people move safely through their body to create more space and joint freedom -- all while strengthening weak and underused muscles, and eliminating pain. Top 10 DailyOM Courses 1. Beneficial Stretches for the Inflexible 2. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 3. Anti-Aging Face Yoga 4. Go Sleeveless in 14 Days 5. Speaking Your Truth in Relationships 6. Fit and Fierce Over 40 7. Pelvis Reset for Lower Back Pain 8. How to Communicate Like a Buddhist 9. 21 Day Tabata Yoga Body Challenge 10. Be Free from Unhealthy Relationships
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