Directing Your Thoughts | Capricorn Horoscope April 28, 2021 It could seem like extenuating circumstances are thwarting your progress, and this might make you feel impatient with things today. This sense of irritation may be due to the feeling that obstacles seem to be preventing you from reaching your goals. You might wish to keep in mind today that there is little you can truly control in life except for the thoughts you have about it. What this means is that when things seem to frustrate you, you can simply remind yourself to let things go. Should you feel stuck at any time during the day, try taking a few deep, calming breaths and gently watch your thoughts pass by without trying to hold onto or follow them. Being able to relinquish the hold your thoughts have on you could give you greater peace of mind and might even help you clear away any doubts or hindrances that you may have. The only thing in our lives that we are really in charge of is our mind. While this may seem like common sense, it is still quite difficult to quell the feeling of being out of control, particularly when things don't seem to be going our way. Remembering that there will always be things in life that will happen regardless of your wishes, though, will give you greater control over things today, and once you can control how you view your life there is little that will hinder you. | DailyOM Course Spotlight by Jannine Murray If you're a woman who wants to succeed at losing weight and healing your body to find balance again, you need a specific plan. In this 21-day course, taught by fitness specialist and personal trainer Jannine Murray, you'll receive 30-minute workouts daily that fuse the best of Yoga, Pilates, and Tai Chi to powerfully shift your body, mind, and spirit. To complement these routines, you'll get a highly effective 'cycle synced' meal plan that shuts down fat-storing hormones and revs up your metabolism for enhanced digestion and more energy. Throughout this journey, you will be supported with inspiring affirmations, mindful meditations, and insightful daily wisdom as you work with your whole being to achieve pure self-love and total body confidence. Top 10 DailyOM Courses 1. The Swimsuit Transformation 2. The 2 Week Fascia Miracle 3. 7 Day High Energy Detox 4. Go Sleeveless in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. A Year of Writing to Uncover the Authentic Self 7. Protect Yourself from Control Dramas 8. Pelvis Reset for Lower Back Pain 9. Beneficial Stretches for the Inflexible 10. What Women Need to Know About Men
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