Drained From Overextension | Capricorn Horoscope March 19, 2021 You may feel tired today from overextending yourself with your job duties. Stress may add to the tiredness and could leave you feeling completely drained. When we allow ourselves to run until we're empty, our bodies and minds cannot function properly, and we could be setting ourselves up for illness or accidents. Although we may feel we don't have time to rest, it only takes a moment to breathe deeply and connect to our center. Today you can choose to nurture your body and mind so that your physical self can continue to be the wonderful vessel it is for your spiritual journey in the material world. Since several people have shown an ability to do more, faster, others have begun to expect it from everyone. But we don't need to run in the same race for success at any cost. We can choose to lead balanced lives that will give us far more fulfillment. Even in balanced lives there are times when we must push ourselves to our limits to accomplish our goals, but we know there must also be a time of rest, rejuvenation, and reflection. By honoring all levels of our mind, body, and spirit, we are more capable to doing great things, all the while being fully connected to our source. Today you can allow yourself the space to feel tired, but nurture yourself so that you have enough energy for joy and all that life has to offer. | DailyOM Course Spotlight by Jannine Murray Looking for a highly effective, all-in-one program that will transform your body, mind and spirit? If so, this is it. In this 8-week program from top health and fitness trainer, Jannine Murray, you'll receive a series of quick, energizing workouts that will get you beautifully toned all over. To compliment your fitness routines, you'll also get a toolkit full of delicious recipes that will naturally detox your body, as well as balance your hormones and slim your tummy. And, with the support of empowering mindset mediations, you will feel motivated and inspired every day. By the end, you will embrace a new way of living and be more in love with your body. Top 10 DailyOM Courses 1. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 2. 8 Day Foot and Ankle Fix 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. A Year of Writing to Uncover the Authentic Self 6. 5 Week Kundalini Yoga for Chakras 7. Shakti Warrior Dance for Healing 8. End Anxiety and Panic Attacks 9. Anti-Aging Face Yoga 10. 21 Day Tabata Yoga Body Challenge
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