Emotional Consciousness | Capricorn Horoscope April 28, 2019 You may feel impulsive and impatient today, which could lead you to make hasty decisions. You may find yourself feeling a desire to spend money recklessly or take action before fully considering the consequences. By choosing to detach from your emotions and foster a more relaxed state of mind, you will be able to develop a stronger sense of patience and foresight that can help you to make more conscious decisions. Simply take some time to be alone and get into a meditative state. Release all worrisome thoughts from your mind, and release all tension from your body. Then affirm mentally that all is well and that you feel calm and centered, complete and whole, exactly as you are today. You should then feel more settled and able to calmly choose your actions without acting hastily. We can make more conscious decisions by calming our emotions and adopting a more peaceful mind-set. We often allow our emotional impulses to be expressed through our physical actions in an effort to ease the feelings of pressure within us. If we instead choose to detach from the intensity of our emotions and adopt a more peaceful state of mind, we won't feel so driven to make impulsive decisions, and we can better determine the actions that would result in favorable consequences. We are then able to make wise, conscious decisions that will create more beneficial circumstances in our lives. Choosing to release your unsettled emotions and focus on more peaceful thoughts today will help you make wiser decisions that will enhance your life. | DailyOM Course Spotlight by Sura Cultivating a calm inner state is instrumental to realizing your deepest goals and intentions. By starting your day grounded and centered, you'll experience more balance and flow throughout your day and into each evening. The practice of meditation helps you raise your energy and self-awareness. By expanding your consciousness, you create a clear, inner space that allows you to move towards the center of your creations. It's from this place of grounded awareness that you'll really focus on what's most important to you. Through guided meditations designed to help you relax and center, you'll have an opportunity to hone in and refine your inner vision. You'll also get to experience meditation coaching; the combination of meditation and life coaching, to help you receive further insight and clarity. These practices include topics for contemplation with action steps to move you forward on your life path. In this unique 7-week course, you'll learn how to begin your own meditation practice--and your daily practice will nurture your ability to create through deep inner-listening. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Speaking Your Truth in Relationships 3. Fit and Fierce Over 40 4. Change Your Life with Energy Medicine Yoga 5. Be Free from Unhealthy Relationships 6. 7 Weeks to Self-Love 7. 21 Day Booty Core 8. 21 Day Yoga Shred For Men 9. From Codependent to Independent 10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
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