You may be in for a ride today as your family experiences may have you on an emotional roller-coaster. Since family issues strike to the core of who you are, you may be more sensitive and therefore react erratically. Remember that while family is your human foundation, you have a spiritual foundation that remains solid and unchanging, regardless of circumstances. So if you are feeling unpredictable, feel the roots of your family tree reaching beyond the softness of the earth to a more solid realm for stability. Today you have the ability to merely ride the roller-coaster, knowing that it is only temporary and that your true being waits peacefully beyond its effects.

Emotional ups and downs are what add color and feeling to life. Without them, we would be very bored. As participants in the world of duality, we must experience the lows to appreciate the highs. That's why we ride roller-coasters--to allow us to experience the thrill of the unknown lying beyond each curve and hill. Looking at the world around you, you can see that human beings have a tendency to create drama if their lives seem to lack it. But knowing that life is like a roller-coaster, we can consciously choose to appreciate the peace between the highs and lows because we know there is bound to be one or the other beyond the next rise or curve. By accepting the emotional roller-coaster you find yourself on today, you allow yourself to fully feel what it is to be alive.