Emotionally Reactive | Capricorn Horoscope July 18, 2019 Strong emotional needs may be drawing all of your energy into obsession today. You may find yourself making important decisions as a reaction to this emotional pull. This may give you a sense of tunnel vision in which you are unable to see what is going on around you. Without this awareness to balance you, you may not be acting from your highest wisdom. Before you make any decisions, take the time to go within. Breathe deeply to center yourself on the peace within you rather than on the obsession that had all of your focus. As you realign your intuition with the universe's flow, you can access the wisdom available to you and examine it with your heart. Once this balance is achieved, you can feel more secure about making important decisions because they will come from the highest part of your being today. Focus is important to achieving our goals, as is passion. Without balance, however, it can be tempting to lose ourselves in obsession. When we do this, all other aspects of our lives suffer. If we get too far out of balance, our lives may spin out of control to a place where we need to begin from the foundation once again and rebuild our lives piece by piece. So if you've been working too hard, take some time off. If you've been doing sedentary work, move your body. If you've been spending all of your time looking outward, turn within. By restoring balance today, you ensure a long and fruitful journey. | DailyOM Course Spotlight by Emily Spurling Is your mind constantly flooded with negative thoughts? Are you consumed with worry about what might go wrong? Maybe you're searching for your purpose? If you answered yes to any or all of these questions- welcome - this course is specifically designed for you. Using scientifically proven techniques, this course will give you the solutions you need to overcome incessant thinking, fear and overwhelming worry. You'll be empowered to achieve optimal mental wellbeing by tapping into your nervous system to achieve instant calm and a deep state of bliss. You'll also explore the profound effect of nutrition on your biochemistry, and you'll learn which foods you're eating that may be sabotaging your quest for peace. Delicious and nutritious alternatives are revealed that will compliment your journey. You'll learn how to use your senses as an exit from anxiety and an entry point into the present moment. You'll learn a powerful technique to regulate your emotions and nervous system, and you'll learn how to become an observer of your thoughts, rather than being caught up in 'the story'. You'll find out how to tap into your limitless imagination to overcome obstacles to create your dream life. You'll also discover your inner world, 'drop into the heart', and become a generator of happiness for yourself and people around you. Each week, you'll receive a useful 'Healthy Habit' that will easily integrate into your life and help you transform. Top 10 DailyOM Courses 1. Narcissistic Relationships - From Surviving to Thriving 2. Overcoming Body Stiffness 3. 21 Day Writing Meditation 4. What Women Need to Know About Men 5. Go Sleeveless in 14 Days 6. Dancer's Legs in 14 Days 7. 21 Day Yoga Shred For Men 8. Fit and Fierce Over 40 9. 21 Day Tabata Yoga Body Challenge 10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
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