Enabling Productivity | Capricorn Horoscope May 4, 2022 You may feel tense and anxious about your obligations today. You might be working under tight deadlines or trying to complete a project with time to spare. While your environment might be causing some pressure, you might also consider whether your own thoughts are working against you. If you set your expectations too high, you might feel the need to push too hard or place unreasonable demands upon yourself. You can easily improve your productivity today by creating a mind-set that encourages clarity and efficiency. Rather than pressuring yourself to move faster, you can instead choose to let go of tense thoughts and affirm that there is plenty of time to accomplish all of your tasks. Then take a few minutes to clear your mind and sharpen your focus so you can work undistracted. By taking time to clear our minds of tension and scattered thoughts, we give ourselves the ability to work productively. Though it may seem counterproductive to take time away from our work to foster a calm mind-set and balanced approach, doing this contributes to a stronger level of concentration, which helps us get more work done in less time. Not only does our productivity improve but we enjoy the process more fully and end up feeling proud about our accomplishments. If you release your anxious thoughts and instead create a mind-set of clarity and calm today, you should see an improvement in your attitude as well as your work flow. | DailyOM Course Spotlight by Sadie Nardini For many men and women in their forties and beyond, finding the time to get next-level lean, toned, and defined can be challenging. However, there's a new fitness solution that can enable anyone, at any fitness level, to experience how 15 minutes of working out the right way can achieve the same results as 2-4 hours at the gym. Led by DailyOM fitness pro, Sadie Nardini, you'll be guided through a series of highly effective Faster Fitness routines that will work every muscle in your body simultaneously to build strength and muscle definition, head to toe, and enable you to achieve a total body transformation by moving smarter, not longer. Top 10 DailyOM Courses 1. Faster Fitness Over 40 2. Meditative Painting to Heal Your Life 3. Shedding Your Menopausal Middle in 10 Days 4. The 2 Week Fascia Miracle 5. Go Sleeveless in 14 Days 6. 21 Tapping Meditations for Emotional Eating and Beyond 7. Heal Your Soul by Letting Go of Emotional Addiction 8. Toned Inner Thighs in 13 Days 9. A Year of Writing to Uncover the Authentic Self 10. Aging Gracefully with Ballet
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