Energy And Focus | Capricorn Horoscope December 12, 2019 You may feel motivated today, and you could benefit from cultivating a determined mind-set. This could cause you to accomplish your work duties in record time. While your motivation could inspire you to work harder, you may also want to consider ways to work smarter and avoid depleting your energy and focus. It may be helpful to form a solid plan for accomplishing your tasks, as this could prevent your thoughts from scattering. Simply think about the specific tasks you wish to accomplish today, and organize them in a way that will enhance your productivity. You may want to schedule frequent breaks to clear your mind and reenergize your body. Brisk walking and soothing meditation are two good ways to keep your energy and focus strong. Taking time to release stress and clear our minds can improve our productivity and allow us to complete our tasks with ease. While a motivated mind-set can inspire us to work harder on our tasks, it can be easy to overexert ourselves and become stressed and fatigued in the process. Taking frequent breaks to engage in soothing activities enables us to release stress and clear our minds. Our energy level remains high, and our mind stays clear of distractions. We are able to improve our productivity and complete our work in less time, experiencing less stress as a result. By devoting time to restoring your energy and focus today, you will work smarter and honor your well-being at the same time. | DailyOM Course Spotlight by Lisa J. Smith Have you ever felt that you have no control in your life? Do you ever feel like you keep making the same poor choices over and over again? It could be because your inner child is in the driver's seat, and if you've ever seen a six-year-old drive, well, that says it all. In this course you will develop skills to bridge your adult with your inner child, leading to a more balanced way of living in the world that fills your life with joy, laughter, fun, success, and healthy relationships. Top 10 DailyOM Courses 1. Change Your Life with Energy Medicine Yoga 2. Financial Affirmations to Start Your Day 3. Live A Sweet Life Without Sugar 4. Speak with Purpose, Not Impulse 5. A Year of Rumi 6. Chakra Dance to Change Your Life 7. Shedding Your Menopausal Middle in 10 Days 8. Chair Yoga for Healing, Strength and Mobility 9. The 9 Minute Science-Based Workout 10. A Year to Get Rich with Purpose
New Courses • Heal Your Past, Heal Your Life • A Year to Get Healthy, Wealthy, and Wise • Speak with Purpose, Not Impulse • The Intuitive Crystal Connection > More Courses
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