Energy With Focus | Capricorn Horoscope January 22, 2022 You could feel energized, competitive, and ready to take part in fun, physical activities today. You might want to take care that friendly competition with others doesn't turn into a battle between egos, as this would reduce enjoyment for everyone. Learning how to channel your competitive urge in fun, productive ways can give you the feelings of satisfaction and triumph you crave. Often, the best person to compete with is yourself. Perhaps you have a personal best score in a sport or activity that you would like to top today. If you can't find a competitive outlet for your feelings, you might want to consider challenging yourself in other ways. Perhaps there are big goals you have been too scared to tackle. If so, now is the time to take on this exciting challenge and see if you are up to the task. By learning to channel our energy in positive ways, we can experience more fun, enjoyment, and fulfillment in life. If we take time to explore our options, we can find many ways to harness our energy to create more of whatever we want in life. When we can maintain a laser-like focus on what we want and direct our energy toward its manifestation, we feel empowered and cannot be held back. Channel your energy into fun, challenging, or competitive activities today, and you will feel uplifted, inspired, and excited by life. | DailyOM Course Spotlight by Sarah Rector & Jacqui Justice If you struggle with getting rid of the stubborn fat that tends to accumulate around the tummy area, we have worked with two of our top selling experts to design an effective way to tone and tighten that area with a targeted combination of fat-burning exercises and the right non-bloating foods. With this highly effective 10-day course, you'll get it all: simple tummy-targeting exercises to firm up your midsection and strengthen your core, and a comprehensive nutrition plan full of delicious recipes and dietary knowledge to help you beat belly bloat for good. All you need is ten minutes a day for 10 days to see and feel a big difference. Top 10 DailyOM Courses 1. No Sit-Up Abs Workout 2. Aging Gracefully with Ballet 3. A Year of Writing to Uncover the Authentic Self 4. Shedding Your Menopausal Middle in 10 Days 5. The 2 Week Fascia Miracle 6. Chair Yoga for Healing, Strength and Mobility 7. Heal Your Soul by Letting Go of Emotional Addiction 8. 5 Week Kundalini Yoga for Chakras 9. Clearing Physical and Emotional Clutter 10. Exercises to Eliminate Hip and Knee Pain
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