Enjoying Loved Ones | Capricorn Horoscope May 21, 2018 You may feel amiable and affectionate today and want to create a more intimate connection with your loved ones. You might also feel a need to bring more joy and lightheartedness into your relationships. Consider enjoying some fun, leisurely moments with your loved ones as this could make everyone around you feel great. You may want to plan a day of entertaining activities like seeing a movie, enjoying athletic activities in a park, or engaging in creative pursuits together. If you can make an effort to consciously immerse yourself in each moment today, you will be able to enjoy the time you spend with loved ones and feel good about your relationships. Making a conscious intention to enjoy each moment we spend with our loved ones will enhance our connections to them. Since the strength and quality of our relationships often depend on the level of attention we devote to them, we can choose to act in ways that honor our connections. Spending time enjoying fun activities with our loved ones can help us to appreciate the joy they bring into our lives. We then feel more eager and willing to devote the kind of attention that our relationships need to grow and evolve. Remain fully present and enjoy your interaction with your loved ones today, and you will create joy and purpose in your relationships. | DailyOM Course Spotlight by Leah Guy Anxiety and fear can consume your mind and drain your energy. Whether it's fear of abandonment, fear of failure, of going broke, of being loved, of not being loved or fear of the unknown, fear shows up in many ways. You may fear being alone or that you aren't good enough. Fear keeps you stuck. Did you know that fear and anxiety are symptoms of unresolved emotional distress and that you can heal and become whole again? It's true. To heal fear we have to work with not only the mind, but the energy body and emotions. When we get to the root issue that's causing distress, we can change our lives - meaning zero panic, no fear and more peace. You can heal the fear that is keeping you from happiness. I have freed myself from years of anxiety and fear, and I believe you, too, can find this freedom. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Lose Emotional and Physical Weight with Tapping 3. 14 Day Spinal Reset 4. 21 Day Booty Core 5. 21 Days to Phenomenal Abdominals 6. 15 Minute Yoga for Aches and Pains 7. Overcoming Self-Sabotage 8. Be Free from Unhealthy Relationships 9. Overcoming Body Shame 10. 21 Day Yoga Shred For Men
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