Capricorn Horoscope January 26, 2022 Thinking about the future could excite and motivate you today. The possibilities that await you and the chances you have to grow and develop might encourage you to take a leap of faith and do whatever you can to make your dreams come true. Creating a positive view of what the future holds today could help you manifest your hopes. Perhaps you can imagine what your ideal picture of the next few years of your life would be. As you visualize this, you might reflect on the thoughts you have about your future and consider whether they are negative or positive. Should you have a few negative thoughts or fears, you might want to ask yourself what it is that could hold you back and set an intention to work through that particular fear.
Picturing our future and facing what we are afraid of allows us to reach our full potential. If we have any doubts about how our future will unfold, those thought patterns can affect the actions we take toward realizing our dreams. Knowing what can prevent us and then working to release those doubts makes it easier for us to see ourselves in an optimistic light, which helps to put our energy into our possibilities in a constructive and healthy way. The more you see your future as an endless stream of positive opportunities today, the more encouraged and hopeful you will be about what you will accomplish.
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DailyOM Course Spotlight by Jannine Murray It's time to shake things up, electrify your fitness routine and burn calories for hours after these empowering and energizing 5-minute workouts. This program was designed to overcome the top 3 challenges (time, money, and energy) for making big shifts in your health, fitness and well being. Instructor Jannine Murray is an advanced health and fitness specialist with more than 16 years experience, a life coach and a best-selling author on DailyOM. She has spent more than half her life focusing on health and fitness, learning advanced training techniques, establishing a foundation in alternative medicine and holistic nutrition, and overcoming many personal health challenges. Through all of this, she has deepened her body wisdom, which she pours into this course. You'll get 21 inspirational and energizing workouts to look forward to doing every single day, simple clean eating guidelines, based on the latest research and holistic nutrition, and Jannine's tried and true supplements, self loving routines, flexible eating strategies, and self care practices that she used to reclaim her health, wellness, energy and physique. She has also collaborated with her coaching colleague and Kundalini yoga teacher, Sanja Avramovic, and added 21 follow along, Kundalini yoga videos to cultivate strong chi, strong life force, and a strong spirit.
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