Equitable Interactions | Capricorn Horoscope August 16, 2020 You may feel highly cooperative today and eager to gain acceptance with friends, colleagues, and loved ones. You also--more than ever before--may understand the need for compromise and flexibility in relationships, and you could be eager to help the people in your life achieve happiness. If you can, try not to neglect or ignore your needs today in your quest to please others. You can find a middle ground by asking how you can stay true to yourself even as you accommodate the needs of others. It's also important to ask yourself whether you want to please others because you need validation from them or because you want to strengthen your connections. Being flexible in your relationships can help you form stronger bonds with people. Your willingness to consider the feelings and needs of others even when you have pressing needs of your own demonstrates your awareness of and dedication to your loved ones' best interests. Cooperating with others and always striving to ensure that everyone you associate with is as satisfied with your relationships as you are can ensure that you don't inadvertently exercise control over the relationship. Others will appreciate your willingness to compromise and your desire to negotiate fairly. Your flexibility and ability to compromise today will allow you to generously give to others while satisfying your own personal needs. | DailyOM Course Spotlight by Natalie Southgate Releasing blocked energy from our bodies is a vital part of cultivating good health and wellbeing that is often overlooked. In an ideal world, when trauma or deep feelings affect us, we would experience those feelings, then discharge and release the energy. However, we often don't fully accept or deal with our inner responses--sometimes we suppress the flow of energy, and the trauma becomes embedded into our bodies and woven into our muscles, joints, and organs. These blocked feelings become the tensions in our bodies, the illnesses and diseases we don't understand. Chakra dance is a way of releasing this energy. It's a deeply healing practice for wellbeing that uses dynamic moving meditations set to music, specially created to resonate vibrationally with each of your 7 main chakras. As you move your chakras, you'll open your body to release the stuck energy that is no longer serving you. And you'll feel more alive than ever before! Top 10 DailyOM Courses 1. What to Eat Over 40 2. Unhinge Your Hips and Hamstrings 3. Narcissistic Relationships - From Surviving to Thriving 4. How to Communicate Like a Buddhist 5. Shedding Your Menopausal Middle in 10 Days 6. Chakra Dance to Change Your Life 7. Beneficial Stretches for the Inflexible 8. The 9 Minute Science-Based Workout 9. 8 Week Whole Body Makeover! 10. From Codependent to Independent
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