Exerting Loving Influence | Capricorn Horoscope September 2, 2019 You may feel more aggressive than usual or come across as pushy or controlling today. Should others feel that you are coming on too strong, they may resist you or avoid you altogether. Your attitude or need to be in charge may create a climate that is a breeding ground for ego conflicts. Instead of trying to goad others into doing what you want, try pausing for a moment to consider how your adversaries can become your allies. Thinking about what your family, friends, and coworkers need and treating them with loving respect may help them to see your ideas as worthy of support. If you project kindness and friendship at your enemies, they will reflect it back at you. Inviting a coworker to lunch or offering to help a relative with a project today may help build goodwill between you. By loving your adversaries, you grant yourself the power to create positive change in your relationship. When you love what you previously have disliked or even despised, your perspective shifts and you become able to see your enemy for who they are. You will yourself to see the good in them and their motivations. In loving them and wishing the best for them, you naturally project your goodwill toward them. It is seldom possible for one's spirit to remain unchanged in the face of love. Your adversary will notice the change in you and reflect your positivity. In the process, they'll likely be prompted to change themselves in kind. When you are willing to love your adversaries today, you'll build the foundation for cooperative future interactions. | DailyOM Course Spotlight by Sarah Rector When was the last time you did a focused stretching session for your hip flexors and hamstrings? Never, maybe? The thing is, if you're someone who sits for 4 or more hours a day, the prolonged sitting is actually causing your hip flexors to tighten up--which can lead to lower back problems and ongoing pain. And, did you know that when your hamstrings are too tight, your muscles rotate your pelvis backward? The truth is, most people overlook the importance of stretching their hips and hamstrings regularly. And while it isn't necessary to fit in a full workout each week that only targets those areas, it's super easy and highly beneficial to add in a few exercises that strengthen these often neglected and underrated muscles. Especially when you consider all the added benefits--including decreasing stress, reducing pain and stiffness, and improving your circulation and range of motion. With this brand new course from fitness expert, Sarah Rector, you'll get all the simple hip and hamstrings stretching solutions you need in 7 days--in less than fifteen minutes a day! Top 10 DailyOM Courses 1. Attracting Genuine Abundance 2. Conscious Dating 3. Go Sleeveless in 14 Days 4. Be Free from Unhealthy Relationships 5. 21 Day Low Impact Body Blast 6. 21 Day Tabata Yoga Body Challenge 7. Beyond Fear: Winning the Battle With Anxiety 8. A Year to Clear What is Holding You Back! 9. Overcoming Body Stiffness 10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
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