Expansive Awareness | Capricorn Horoscope March 9, 2020 You could feel optimistic and expansive today, and this could lead you to experience more adventure and enlightenment in your activities. If you first take a few moments to ponder what you feel most in need of, you will have a stronger idea of how to obtain it. You might consider engaging in an objective review of your life circumstances, which could reveal qualities that may be missing and provide ideas for new pathways to explore. Then you can simply make an effort to open your mind to new ideas and experiences today. You may choose to explore some new activities to stimulate your mind and body or go on a quest for knowledge by delving into some enlightening reading material. Opening our minds to new ideas and activities helps us develop a heightened awareness of our existence and engage more deeply in every experience. Getting too enmeshed in our routines can often result in feeling like we are sleepwalking through life. If we instead choose to open our minds and see our world in a new way, we will discover opportunities to call in a greater sense of adventure. Engaging in new activities and exploring new pathways of knowledge allows us to expand our minds beyond our routines and lend new meaning to every experience. We then develop a heightened awareness of our existence and benefit from a feeling of excitement that will transform our lives. By embracing your expansive mind-set today, you will find the motivation to explore new experiences and enhance your quality of life. | DailyOM Course Spotlight by Sadie Nardini If you're yoga-curious, brand new to yoga, or want to learn more about keeping your yoga practice safe, strong and better aligned, all while doing simple, effective daily yoga workouts to cleanse and trim your body, faster than most other classes--then you're in the right place. Welcome! Yoga is known to be amazing for getting you strong, keeping you healthy, energetic, and more vital, relieving even the worst stress and anxiety, balancing emotions and totally empowering you! So let's do this together. In this course, you'll learn from me, Sadie Nardini, an anatomy of yoga expert, one of the world's most well-known yoga teachers, an E-RYT 500 (experienced, registered yoga teacher with at least 1500 hours of training), founder of Core Strength Vinyasa Yoga and author of the bestselling 21-Day Yoga Shred course here on DailyOM! I'll be right here to guide you through 21 days of body-transforming, but super-attainable yoga classes, healthier lifestyle tips, and empowering action steps to help you look and feel amazing--and be far more comfortable practicing yoga anywhere--by next month at this time. Top 10 DailyOM Courses 1. Yoga for Empaths 2. If He's So Great, Why Do I Feel So Bad? 3. Chair Yoga for Healing, Strength and Mobility 4. Go Sleeveless in 14 Days 5. How to Heal the Mother Wound 6. What to Eat Over 40 7. Pelvis Reset for Lower Back Pain 8. Communication Secrets for a Happy Relationship 9. Be Abtastic in 7 Days 10. Dancer's Legs in 14 Days
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