Your ire may be raised today if you feel others aren't being supportive of your ideas and actions. You may feel disappointed and even irritated when those people you normally look to for support don't come forward to offer their suggestions, guidance, or well wishes. If others aren't meeting your expectations today, you can still choose to move forward with your plans and maintain a cheerful demeanor. Recognizing that people's actions, words, and beliefs do not represent the true source of your emotions can help you look inside for the cause of your frustration. Consider asking yourself why you are allowing others to influence your emotions today and then make a commitment to be happy and proud of yourself.

When you take ownership of your emotions, you become the only person with power over your feelings. What others say and do, or fail to say and do, will no longer affect your mood, unless you want it to. This ability to be in charge of what you feel lets you stay collected and rational when life doesn't go your way or people don't respond the way you'd like. You are then able to act instead of react. In taking ownership of your feelings, you can still feel the wide range of emotions open to you, but you experience them only when you choose to do so. No outside force will be able to influence your moods. By taking control of your feelings today, you become the source of your own emotional well-being.