Capricorn Horoscope June 12, 2019 You may feel burdened by your obligations today. Perhaps you are trying to accomplish a large amount of work that leaves you feeling overwhelmed, or you may be struggling to stay focused because your heart just isn't in it. Rather than resenting the time you need to spend working, you may find it helpful to embrace one positive aspect of every task you undertake today. Whether you focus on the ways your work makes a positive difference in the lives of others, the sense of accomplishment you will feel when you finish, or even the relief of being able to relax once the day is done, you will be contributing your energy to a happier state of mind, rather than allowing negativity to detract from your inner peace.
Focusing on the positive can make any task more enjoyable. Most of us are accustomed to fixating on the negative aspects of a situation, which only keeps us mired in weariness and attracts more negativity into our lives. Learning to see our viewpoint as a choice gives us the freedom to feel happier about our circumstances. Even if we don't love everything about our lives, we can still choose to focus more on the positive aspects of each situation. Not only does this make us feel happier moment to moment, but it continues to attract more positive experiences into our lives, making the negative aspects seem less pervasive. With a simple shift in perspective today, you can turn your activities into valuable experiences that contribute more joy to your life. |
DailyOM Course Spotlight by Diana Raab Life is complicated--and getting more so every day. When confronted with trauma, life transitions, or epiphanies, how do we navigate those challenges and turn them into opportunities for healing and transformation? For many of us, the answer is journaling. Writing offers a feeling of empowerment and facilitates the healing process, pulling us through difficult times. Of course, we cannot erase our history, but we can reflect, and examine our experiences as a way of better understanding them, how they've contributed to who we are today, and what our future might hold. Writing encourages us to reflect on our innermost feelings, thus helping to create an all-encompassing feeling of harmony and peace of mind. Be inspired to share the story only you can tell. Utilizing means of soulful and creative expression, this course will introduce you to the magic of memoir writing. You will learn about the power of writing to heal and transform, how to get into and stay in the writing zone, how to cultivate self-awareness, how to find your voice, how writing heals and transforms, the challenges of memory, tips on examining your life, how wounded healers become storytellers, the challenge of writing about difficult times, finding focus in a memoir, tips for writing a compelling memoir, how to identify the memoir's focus, and how to begin structuring your memoir. Finding your voice and sharing your truth will not only help you make sense of your life and possibly help you heal, but it can also enable you to focus on what's most important to you, and help you determine your reason for being--which ultimately leads to a profound sense of contentment.
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