Fostering Self-Worth | Capricorn Horoscope April 7, 2022 You may experience a sense of disconnection in your relationships today. You may feel that your partners are neglecting you or distancing themselves emotionally, which could lead to feelings of insecurity and neediness. While you may be correct in your observations, you may also wish to explore the possible reasons for it and determine if your feelings of insecurity are causing you to cling too tightly to loved ones. If you can spend time building up your sense of security and confidence today, you will feel stronger and be able to interact more productively with your loved ones. Reciting empowering affirmations is one good way to build your confidence, while taking time to honor your emotional needs for love and acceptance will make you feel more secure. Devoting time and attention to fostering healthy self-worth allows us to interact in more productive ways with others. We often have the tendency to look to loved ones for our sense of acceptance and love, when we can easily provide these for ourselves. While we may appreciate the love and attention we receive from others, they cannot strengthen our self-worth for us. Taking the time to honor our needs and affirm our worthiness makes us feel strong and happy, and we can then devote more positive attention to our relationships. You can enhance your sense of connection with others today by strengthening your connection with yourself. | DailyOM Course Spotlight by Sarah Rector Like most people, you may be sitting for 4 or more hours in a day, which typically causes the hip flexors to tighten up and leads to lower back problems. Although this issue is more prevalent, the good news is that it is super easy and highly beneficial to learn a few simple stretching exercises that will strengthen these often neglected muscles. With this course, you'll get all of the most effective hips and hamstrings stretching solutions you need to alleviate the pain and get moving with ease. With only 15 minutes of gentle effort, you will see and feel the results! Top 10 DailyOM Courses 1. Gorgeous Youthful You in 21 Days 2. Yoga Stretches for Beginners 3. Shedding Your Menopausal Middle in 10 Days 4. Shakti Warrior Dance for Healing 5. The 2 Week Fascia Miracle 6. Lose Emotional and Physical Weight with Tapping 7. Pelvis Reset for Lower Back Pain 8. 21 Tapping Meditations for Emotional Eating and Beyond 9. Aging Gracefully with Ballet 10. Maintaining Sleek and Sleeveless Arms
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