Getting in Touch | Capricorn Horoscope May 5, 2020 You could be a little lonely today, which may be because you feel slightly removed from your family or personal relationships. The physical distance that separates you or the sense that it is difficult to get close to your loved ones might be what is responsible for making you feel detached from the people in your life. Perhaps this would be a good time to make a greater effort to connect with others through a simple phone call, text, or email. If you can keep in mind that you have the power to contact the people you care about, you might find that you will feel less isolated. You may even wish to get in touch with someone you haven't spoken with in a while today, creating the time and space for a person you have been meaning to connect with but haven't recently had the opportunity to do so. Dropping a line to our loved ones gives us a sense of belonging. It is easy for us to get so involved in our lives that we forget or put off exchanging news and information with each other. Even though distance may be a factor, we can feel less cut off from the rest of the world if we make the effort to catch up with the people in our lives. Connecting with someone you haven't spoken with in a while today will give you the feeling that you are part of something larger, more special, and bound by love. | DailyOM Course Spotlight by Sadie Nardini You may have heard that what works best to spark whole-body fitness is a blend of Yoga Flow classes and Yoga Shred sessions, which is a powerful new blend of yoga + High Intensity Interval Training (HIIT) moves. However, you may not be aware that many HIIT-based gym-type workouts and online Yoga + HIIT apps aren't designed by experts, so you're more susceptible to harming your joints. With this 21-day course, created by yoga expert and best seller author on DailyOM, Sadie Nardini, you'll experience a complete body transformation -- not only by how it looks -- but by how healthy and safely protected against wear, tear and disease it is to keep you feeling youthful and strong. Top 10 DailyOM Courses 1. No-Squat Booty Workout 2. Go Sleeveless in 14 Days 3. Fit and Fierce Over 40 4. Release Yourself from Family Karma 5. 21 Day Tabata Yoga Body Challenge 6. Pelvis Reset for Lower Back Pain 7. Tone and Tighten Your Tummy 8. 21 Day Beginner Yoga 9. Dancer's Legs in 14 Days 10. Chair Yoga for Healing, Strength and Mobility
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