Good Judgment | Capricorn Horoscope November 17, 2019 You may feel like making impetuous decisions today. It could seem that nothing you do can go wrong, and this might leave you feeling confident in a reckless sort of way. While acting on impulse can be beneficial, today you may want to work on weighing your decisions more carefully. If you do need to make a decision during the day, you might want to give yourself time to pause and assess the options available to you. You can consider making a list of the positive and negative repercussions of your choices and how they will affect you. By trying to remain logical you should be able to act with reason and foresight, which could help you make more levelheaded choices as a result. When we make decisions based on good judgment, our choices can lead us to more positive outcomes. There are times when it seems easy to act rashly and impulsively. Such choices usually mean that while we may seem confident in our choices, we actually are acting because of a need to receive immediate gratification. By thinking more carefully about our decisions, we are in reality acting with the greatest amount of confidence. We understand that our choices come from a place of reason and that by following the best course of action--no matter how difficult that may be--we not only follow our inner guidance but also trust its wisdom. Think carefully about your choices today, and you will make decisions for the future that are based on good judgment. | DailyOM Course Spotlight by Sarah Rector When was the last time you did a focused stretching session for your hip flexors and hamstrings? Never, maybe? The thing is, if you're someone who sits for 4 or more hours a day, the prolonged sitting is actually causing your hip flexors to tighten up--which can lead to lower back problems and ongoing pain. And, did you know that when your hamstrings are too tight, your muscles rotate your pelvis backward? The truth is, most people overlook the importance of stretching their hips and hamstrings regularly. And while it isn't necessary to fit in a full workout each week that only targets those areas, it's super easy and highly beneficial to add in a few exercises that strengthen these often neglected and underrated muscles. Especially when you consider all the added benefits--including decreasing stress, reducing pain and stiffness, and improving your circulation and range of motion. With this brand new course from fitness expert, Sarah Rector, you'll get all the simple hip and hamstrings stretching solutions you need in 7 days--in less than fifteen minutes a day! Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. Speaking Your Truth in Relationships 3. Unhinge Your Hips and Hamstrings 4. Chakra Dance to Change Your Life 5. Fit and Fierce Over 40 6. 21 Day Tabata Yoga Body Challenge 7. A Year to Clear What is Holding You Back! 8. Overcoming Self-Sabotage 9. What Women Need to Know About Men 10. Overcoming Body Stiffness
New Courses • Live A Sweet Life Without Sugar • How and When to Leave a Relationship • Rise + Shine, Flow + Align • The Ultimate Burnout Cure > More Courses
|
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]