Groundwork for Sound Choices | Capricorn Horoscope May 21, 2020 Your choices may be grounded in practical and logical sense which may make you more sensible when it comes to making life decisions today. Having a realistic outlook on life might at first seem like it could limit you, but in fact, by doing so, you can be much more centered in the here and now and focused on what you can achieve in the present -- as long as you don't let your thoughts consume you. Perhaps giving yourself one or two specific goals to keep in mind for your future today and then focusing your plans on those objectives could be a way for you to approach things not only rationally but also with a sense of expectation and excitement -- infusing your thoughts of the present with the idea that your common sense can lay the groundwork for an exciting future where the possibilities are endless. The decisions we make in the present are the basis for our lives in the future. Although we can't plan for everything, since there are never any guarantees in life, it is important for us to use the gifts that we have been given in the present wisely. One way to do this is to think much more realistically about how we approach our lives -- such as if we tend to spend without discrimination or we are able to conscientiously put away enough to help us reach our goals, for example. Becoming aware of your approach to life choices today will help you make sound choices that will lead you to positive rewards. | DailyOM Course Spotlight by Stefanie Turner There is much more to improving flexibility than holding long stretches, and the benefits that come with being more limber is amazing. Being flexible and able to move freely will not only enhance your quality of life, it also builds better posture and maximizes the benefits of any physical activity. While many people may do a few stretches before a run or try to touch their toes every now and then, they often overlook the importance and benefits of learning the correct stretching techniques to lengthen and strengthen muscles gradually, correctly, and safely. With this highly effective 14-day course anyone can become more flexible, regardless of their fitness level or ability. Top 10 DailyOM Courses 1. From Self-Destruction to Reconstruction 2. Shedding Your Menopausal Middle in 10 Days 3. Stretch and Strengthen Your Lower Back 4. Fit and Fierce Over 40 5. Write. Heal. Transform: A Magical Memoir Writing Course 6. Go Sleeveless in 14 Days 7. Chair Yoga for Healing, Strength and Mobility 8. 21 Day Tabata Yoga Body Challenge 9. Dancer's Legs in 14 Days 10. No-Squat Booty Workout
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