Healthy Boundaries | Capricorn Horoscope November 1, 2017 Your struggle with family issues could make you moody today. Although at first it might seem that your reactions to the emotions of the people closest to you may have to do with their interactions with you, it could also be that you may have to look at how much your feelings have to do with your reactions to them. Maybe this could be a good time for you to examine the boundaries that you have set with your loved ones Âperhaps because of your closeness you have allowed them to enter too thoroughly into your private affairs, for example. Taking time to reflect on the level of intimacy that you wish to grant your loved ones could be a good way for you to reset your limits today and do what is healthy for you -- you may find that this could make you feel less uneasy about other people's problems. Establishing our priorities and boundaries in our personal relationships is a wonderful means to help us deal with our loved ones' issues in a compassionate and nurturing way. Because of the closeness of such relationships, it is all too easy for us to allow other people's emotional fluctuations or shared history to impact us. When we create parameters with our own wellbeing in mind, however, we are concerned firstly with our own emotional health, and, by becoming healthier, will be much more able to cope with others' problems with greater equanimity. By setting boundaries for yourself, you will do what is best for your emotional health today. | DailyOM Course Spotlight by Ellen Whitehurst You've probably already heard that research and studies have proven that it only takes 21 days to create a new habit right? But did you also know that it takes that same small amount of time to create new neural pathways in your brain so that you can literally think yourself slimmer and a whole lot happier too? In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application to your best and healthiest body ever. You can now create and achieve a healthy, happy, harmonious body that will last your entire life long. And a longer life will be one of the big blessings and benefits you will receive from following this 21 day process and program as well! This manual is a map that will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! Increased weight loss, more energy, less stress, health, happiness and total brain/body transformation in only 21 days, this easy to follow and easier to implement information is life-altering! Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. A Year to Clear What is Holding You Back! 3. A Year to Get Rich with Purpose 4. 21 Day Beginner Yoga 5. 21 Day Booty Core 6. The 4-Minute Peaceful Warrior Workout 7. Protect Yourself from Control Dramas 8. 21 Days to Phenomenal Abdominals 9. Break the Grip of Past Lovers 10. How to Communicate Like a Buddhist
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