Hectic Pressure | Capricorn Horoscope March 18, 2021 Life may feel hectic to you today as you you attempt to accomplish more than usual in a short period of time. The pressure to take on so much may come from others or from trying to meet your own high expectations. You could feel wired as you run from one thing to the next, starting early in the morning and continuing late into the night. In order to avoid becoming run down by such a demanding pace, you may need to find creative ways to make sure that you get proper nourishment and rest. It may even become necessary to ask for help, which may be the lesson hidden in the challenge. In the midst of your heavy schedule today, you can find the time to breathe deeply and let the universe guide you to the most efficient plan of action. It is easy to attempt to do things as we normally would despite the difficult circumstances. But if we take the time to go within and connect to our higher self, we may be able to gain the perspective necessary to imagine innovative ways to meet the challenge before us. Previous offers of assistance from friends, forgotten long ago, may surface from the depths of our minds, or the instinct to do one thing before another may put us in the path of synchronicity and offer new options. By turning to your higher self today, you access the ability to creatively meet the challenges you face. | DailyOM Course Spotlight by Stephanie Mansour We all know good posture is important, but with people sitting more, exercises that focus on correct back alignment are needed more than ever for greater overall health and well-being. In this highly beneficial 2-week course taught by health and fitness expert, Stephanie Mansour, you'll be guided on building strength and flexibility to support and reinforce perfect posture using a combination of Pilates core work, yoga stretching, and simple resistance training using your body weight. With over 50 quick and easy-to-follow exercise routines to choose from, you'll quickly increase your mobility, range of motion, and eliminate body aches. By the end of this course, you will stand and sit taller, feel better, and exude more confidence from head to toe. Top 10 DailyOM Courses 1. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 2. 8 Day Foot and Ankle Fix 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. A Year of Writing to Uncover the Authentic Self 6. 5 Week Kundalini Yoga for Chakras 7. Shakti Warrior Dance for Healing 8. End Anxiety and Panic Attacks 9. Anti-Aging Face Yoga 10. 21 Day Tabata Yoga Body Challenge
New Courses • The Over 40 Complete Makeover Program • The Over 40 Complete Makeover Program • How to Breakup with Grace • The Ultimate Back Transformation > More Courses
|
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]