Inner And Outer Calm | Capricorn Horoscope February 5, 2018 You may feel stressed today, especially if you're experiencing a conflict with someone in a position of authority. Perhaps something is being demanded of you at work or home. Or maybe you are trying to get someone else to do things differently. If so, the demands you're making or those being made of you may create tension. You might consider opening up the channels of communication between yourself and the person you may have conflict with today. If you communicate openly and rationally, you may find that there is no need to exert verbal force or become stressed over the situation. You could also think about doing things to relieve any tension you might be experiencing. It can be very soothing to treat yourself to a professional massage or soak in a warm bath scented with aromatherapy oils. When we do things to alleviate tension we are better able to face all of life's situations. Being calm and relaxed allows us to participate in life as it happens. We are less affected by past stressors and any future worries. Because we are more present, we process things appropriately. Our reactions to life's ups and downs are balanced, measured, and rational. And because we've maintained a relaxed demeanor, the people we interact with tend to be more open to what we have to say. Release any tension in your body or your life today, and your interactions will be more relaxed and beneficial. | DailyOM Course Spotlight by Teri Uktena Everyone on this planet has a purpose -- a reason for being here that goes beyond survival, goes beyond immediate family. We all have a purpose that we are uniquely suited for and which improves ourselves, the lives of others, and the Universe at large. This purpose can lead us towards our best and highest selves and help us leave a legacy behind so that we are known and remembered lovingly after we are gone. Each of us knows there is a purpose to our lives, and yet we can spend a lifetime trying to define what it is. The Akashic Records holds a record or book for every soul that has ever existed. That book is not only a history of everything the soul has ever done, but is also a guide to the purpose of that soul in this lifetime. It is a record of all the guidance that the soul's spiritual advisers gave during preparation for this life as well as a resource for help along the way and support for succeeding. This course lifts the veil of secrecy on how to access your Soul Book in the Akashic Library including instructions on grounding techniques, a how to guide on creating sacred space wherever you are, audio guided meditations to help you experience the wisdom of your Soul Book, and detailed discussions of how you can achieve the greatest rewards from your readings in order to become the best possible you in this life. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 21 Day Beginner Yoga 3. A Year to Clear What is Holding You Back! 4. Heal Yourself with Writing 5. 14 Day Spinal Reset 6. HIIT Yoga Fusion 7. Break the Grip of Past Lovers 8. 21 Day Yoga Shred 9. Find True Love in 27 Days 10. 7 Weeks to Self-Love
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