Inspirational Teachings | Capricorn Horoscope October 31, 2021 You may feel motivated by the teachings of other people today, which may leave you feeling optimistic about the world around you. The messages from the spiritual teachers who have influenced you the most could serve as a great source of inspiration for you. Perhaps you can set aside time to renew your connection with these teachers. If you have a favorite teacher, before starting your day you may want to take a few minutes to read a passage from their work. As you read, try to pay close attention to their message and reflect upon how you can incorporate their ideas into your life during the day. If you don't have a teacher who has impacted your life, you may want to visit your library or a local bookstore and choose a book that resonates with your personal philosophy. You might notice that the teachings you read today can uplift your spirits. Spending time reading teachings that inspire us helps us to enrich our lives. Nowadays we are exposed to different types of information -- some negative -- which can have a tendency to overwhelm us. We feed our souls with things that are draining rather than nourishing. When we choose to read something spiritual in nature, however, we make a conscious effort to enlighten our minds. We consume information that is healthy for the growth of our spirit and begin to uncover the true meaning that our lives have for us. By connecting to motivational teachings today, you will gain insights about the deeper purpose of your life. | DailyOM Course Spotlight by Erin Tietz Fascia stretching is often credited as the most effective low impact exercise, as it can help develop foundational strength, increase circulation, and hydrate the entire body. In this highly beneficial course, holistic exercise specialist Erin Tietz, will show you how you can wake up feeling more vibrant and ready to meet the physical demands of the day. You'll learn a series of gentle movements that will support your connective tissue and get rid of any aches and pains. By the end of this course, you will have everything you need to continue to care for your fascia, feel great, and move with more fluidity and ease. Top 10 DailyOM Courses 1. The 9 Minute Science-Based Workout 2. Moving On From Destructive Relationships 3. 10 Days of Morning Stretches 4. Shedding Your Menopausal Middle in 10 Days 5. Activate Your Fascia, Free Your Body 6. Faster Fitness Over 40 7. A Year of Writing to Uncover the Authentic Self 8. The 2 Week Fascia Miracle 9. Breaking Free From Addiction 10. Chair Yoga for Healing, Strength and Mobility
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