Inspired Empathy | Capricorn Horoscope August 21, 2018 You may feel empathetic today, with a heightened sensitivity to the feelings of others. This empathy could urge you to serve others in meaningful ways such as volunteering at a charitable organization or devoting more time to friends and loved ones who are in need of assistance. While you likely have the resources and desire to help others, you may also wish to devote some quality time to yourself so that you don't become too enmeshed in the struggles of others. You can take time to engage in self-care activities such as meditation or journaling, or you might consider enjoying activities that inspire you, such as creative pursuits or entertainment options in your area. This will help lift your spirits and provide a feeling of joy that you can then spread to others in your life today. We can better serve others in love and joy if we take time to engage in enjoyable activities to lift our spirits and energize our bodies. Though a strong sense of empathy can often help us understand others better, it can also result in feelings of fatigue as we devote most of our attention to them. By taking time to honor our own needs for self-care and recreation, we contribute positive energy to our own welfare, which helps us feel more energetic and inspired. This gives us greater motivation and stamina to then help others in meaningful ways. You can best help the people around you today by choosing to engage in activities that fulfill and inspire you. | DailyOM Course Spotlight by Stephanie Bennett Vogt Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in an overwhelming swirl of attachments, worry, and endless, mechanical "doing," our minds become fuzzy on what stays and what goes, what matters and what doesn't. As humans it is in our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how. What most people do not recognize is that adopting a simple daily practice of putting away one thing, organizing a small area for sixty seconds, or letting go of a possession or object that has outlived its usefulness, is not only soothing to the nervous system and can feel really good over time, but it's one of the best ways to move energy that feels stuck in your home, head, and heart. This course from Stephanie Bennett Vogt distills some of the best clearing practices from nearly two decades of study, deep inquiry, and personal experience. Whether you are a super-organized neatnik, a hopeless clutterbug, a non-stop multi-tasker, a curious beginner, or an experienced professional...welcome! This course is for you. Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. Fit and Fierce Over 40 3. A Year to Clear What is Holding You Back! 4. 21 Day Beautiful Arms & Abs Transformation 5. Clear Your Home, Clear Your Life 6. Chair Yoga for Healing, Strength and Mobility 7. How to Communicate Like a Buddhist 8. 15 Minute Yoga for Aches and Pains 9. A Year to Get Rich with Purpose 10. Open Yourself to Your Guides & Angels
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