| Inspired Recreation | Capricorn Horoscope November 29, 2020 Your diligence may be peppered with doubt today as you endeavor to address your many personal and professional objectives. Though you likely feel highly focused, you may occasionally find your mind wandering toward those activities that bring you pleasure but have no real concrete purpose. However, you should not worry that your many responsibilities will keep you from enjoying yourself today. As you concentrate on moving smoothly from one duty to the next in a step-by-step fashion, you may be pleased to note how quickly you accomplish them. Once your day's agenda is empty, very little will distract you from the pursuit of enjoyment.
We need never worry about a lack of free time when we are diligent and meticulous in the pursuit of our mundane goals; it is our accomplishments that allow us to enjoy the comforting sense of security that inspires us to turn our attention toward recreational activities. When we cannot stop thinking about pending duties, the fun pursuits we take pleasure in tend not to be as gratifying as usual. Doing what needs to be done when conditions are most auspicious frees us to use the remaining time at our disposal to savor the richness of existence to our heart's content. Since we have nothing to worry about, no worrisome thoughts enter our minds, marring our enjoyment. The dedication you exhibit today while pursuing your purpose will guarantee that you leave no responsibility untended and ultimately feel satisfied by your progress. | DailyOM Course Spotlight by Doug Foresta Constant stress and anxiety can take a toll on your physical, emotional and spiritual well being. Left unchecked and unresolved, stress can damage our relationship with ourselves and with others. It can leave us feeling like there is never enough time or energy to live a meaningful and satisfying life. After constantly running on the "stress treadmill" you may find yourself asking: "Is this all there is?" The good news is: You DON'T have to let stress destroy your life! This seven week course outlines a 5 step process for using journaling to overcome stress, and transform stress and anxiety into positive, creative energy. In this course therapist, consultant and stress expert Doug Foresta will teach you the essentials of transformative journaling, and help you develop your own "stress busting" journaling practice. You will learn the same powerful techniques that Doug has used to help hundreds of people overcome stress, blast through fear, and reach their full potential.
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