Intimate Sense Of Self | Capricorn Horoscope May 21, 2022 You may feel trusting in your relationships today, which could encourage you to open up and share more of yourself with others. One good way to enhance this mood would be to spend some time in meaningful introspection so you can strengthen your belief in yourself. Since you are more likely to open up to others when you feel confident and comfortable within yourself, you might spend some time affirming your positive traits, strengths, and abilities today. You can make a detailed list of your accomplishments or simply let your thoughts drift and recall your past achievements. At the same time, you might also affirm your worthiness as a divine being by visualizing your spiritual connection with the universe and acknowledging that you are interconnected with others. With a strong sense of self, we enrich our relationships. We often view our relationships as an external facet of our existence, but our relationship with ourselves plays a large role in the quality of our connections with others. By taking time to get to know ourselves and honor our strengths and abilities, we develop a healthy sense of self that allows us to be more present in our relationships with others. The more deeply we know ourselves, the more intimate we can be when opening our hearts and minds to others. By taking the time to know yourself and affirm your best qualities today, you will bring a new depth of intimacy and genuine connection to your relationships with others. | DailyOM Course Spotlight by Sadie Nardini Somatic stretching uses an effective mind-body approach to movement that eases discomfort and stress within minutes. In this course, anatomy and fitness expert Sadie Nardini will provide gentle guided exercises that release each muscle on a deeper level than traditional static moves. These beneficial lessons also include useful tips to build long-term flexibility and improve your range of motion. By the end of this, you'll feel and stay relaxed before tightness or pain even builds up. Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. 5 Week Kundalini Yoga for Chakras 3. Separating with Grace and Respect 4. The 2 Week Fascia Miracle 5. Strengthening Your Pelvic Floor 6. A Year of Writing to Uncover the Authentic Self 7. 4 Minute Metabolism Booster 8. Somatic Stretching to Relax and Release 9. Live A Sweet Life Without Sugar 10. Awaken Your Chakra Energy
New Courses • Somatic Stretching to Relax and Release • Awaken Your Chakra Energy • The Problem Area Workout • The Stress Less Course Bundle Special 4-Course Bundle > More Courses
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