Joys Of Flexibility | Capricorn Horoscope December 25, 2018 You might feel like making plans that take every possibility into consideration today. This feeling of restraint could be the result of your desire to guard yourself against the unpredictable and anticipate every scenario that might arise. Allowing yourself to expect the unexpected may help you find the balance between having control over a situation and being spontaneous. Perhaps when making plans today you might picture your plans going awry. As you imagine this, you can ask yourself if you would still enjoy the company you are with and your activities even though things may not go your way. Thinking about your plans in this way could be a way for you to realize that even if things are not perfect, there can be wonderful and exciting surprises in unexpected events, particularly if you are with people you care about. Being flexible lets us experience new and remarkable ways of living. Sometimes we want to play it safe and safeguard everything we do, which can leave us feeling limited and restricted. If we let ourselves become open to change, however, we are more likely to uncover things that we might not have imagined could happen. Instead of feeling constrained we begin to realize the limitless possibilities that are always waiting for us each day of our lives. Striking a balance between what you want to happen and what really does happen today will make your life richer and full of amazing chance encounters that you will value forever. | DailyOM Course Spotlight by Sahara Rose Are you seeking to eat more in alignment with your body's natural needs, but not sure what they are? Are you curious about learning self-care practices like oil-pulling and tongue scraping but don't know where to start? Have you been seeking mind-body balance but aren't sure about the exact steps needed to get there? This course simplifies and modernizes the ancient healing system of Ayurveda so you can benefit from its timeless wisdom. Ayurveda is the sister science of yoga, based on mind-body balance and eating the right foods for your unique physiology, environment, digestive system and even personality type. In this course, mind-body transformation expert Sahara Rose makes Ayurveda easy to follow and understand, and shows you exactly how you can integrate Ayurvedic nutrition and self-care practices seamlessly into your lifestyle. You will become empowered as your own healer, knowing exactly what your body needs to feel it's best. Whether you're a die-hard yogi or new to the health world, you will easily be able to apply this tried-and-trued method that guides you step-by-step into mind-body balance. Top 10 DailyOM Courses 1. 15 Minute Yoga for Aches and Pains 2. From Codependent to Independent 3. 21 Day Yoga Shred For Men 4. Fit and Fierce Over 40 5. 21 Day Total Goddess Workout 6. Chair Yoga for Healing, Strength and Mobility 7. The Best Year of Your Life 8. Overcoming Body Stiffness 9. The Food Relationship Reset 10. A Year to Get Rich with Purpose
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