Lucid Exchange | Capricorn Horoscope October 8, 2018 You might feel temperamental and misunderstood today. You may try to express your ideas to others and feel that they don't understand you, which could lead you to try again in a different way. It might be helpful to give some extra thought to what you say and how you say it so you can communicate your ideas clearly and minimize misunderstandings. You might also focus on adopting a peaceful mind-set today, because your communications are more likely to be clear if your thoughts are uncluttered by frustration. If you do begin to feel tense again, simply take a few moments to clear your mind and center yourself. Your message can only be as lucid as you are clear. Being clear and having a peaceful mind-set can enhance our ability to get our points across in effective ways. Rather than rushing ahead with our scattered thoughts, we can choose to carefully consider the message we wish to impart and decide on the most lucid way to do so. This will allow us to share our ideas in powerful ways so that we avoid misunderstandings. Others are more likely to understand what we are saying when our message is a definite one. Make an effort to be clear and focused when conversing with others today, and you can be sure that people will have heard you. | DailyOM Course Spotlight by Ana Holub For anyone struggling with an addiction, in recovery, or with a loved one who is addicted to a substance or behavior, it can be difficult to find the path to healing and stay healthy. We just want to be happy, but sometimes we get caught in an addictive, downward spiral instead of achieving the happiness we crave. This course explores the essential connections between addiction, forgiveness and recovery. Our misery drives us to drink, shoot up, shop, work and screw ourselves into a hell world of desolation. Fortunately, there is a way out! A perfect path exists for each person who wants to heal. Your recovery may involve meetings, detox, counseling, diet, exercise, lifestyle and social changes, and perhaps new therapies involving plant medicine. Yet any healing must also include forgiveness if we want it to last. Through stories, humor, curiosity and soul searching in this course, we will explore the essential connections between addiction, forgiveness and recovery. We'll also explore exciting developments with sacred plant medicines, which are helping people unwind from decades of acute addiction, even to opiates and methamphetamine. Each lesson includes exercises, meditations, and inspiring examples of forgiveness and healing. With this information, you will receive a direct link to the inner peace that comes from deep, soulful letting go. Forgive and be free of addictions! Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. From Codependent to Independent 3. Overcoming Creative Anxiety 4. Overcoming Body Stiffness 5. 21 Days of Prayer to Change Your Life 6. Chair Yoga for Healing, Strength and Mobility 7. Conscious Parenting 8. A Year to Clear What is Holding You Back! 9. 8 Week Whole Body Makeover! 10. The 4-Minute Peaceful Warrior Workout
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