Meditate on Meaning | Capricorn Horoscope March 7, 2020 The question of your place in the world could weigh on your mind today, which could mean that you might feel like delving more deeply into the question of your purpose in life. Looking within and meditating on the question you have may bring a greater feeling of clarity to your search. Perhaps while sitting in meditation or reflection today, you can bring your attention to your sixth chakra, or third eye, and with each breath, imagine this area expanding and connecting to the consciousness of the universe. As you open this area, you might ask the universe what it is you need to know at this moment about the meaning of your life. While you may not get an answer right away, you may find that through this connection with the universe, you will have a greater awareness of the direction your search should take. Meditation helps us gain greater insights into our purpose in life. So often when we search for the answers to the meaning of life, we look to things outside of ourselves. Through meditation, however, we observe and learn the truth about our existence, for we break down the illusions that we create in our external lives and open up to our inner world and the truth. By meditating today, you will do away with the rationalizations and diversions that might influence your search for meaning, and instead come to the core of your being and your connection to the universe, which is where the truth that you seek resides. | DailyOM Course Spotlight by Jacqui Justice If you're over 40, you have probably noticed that your diet isn't working the way it did when you were in your 20's and 30's. Maybe a pasta and bread dinner now results in a bloated belly, an afternoon cup of coffee keeps you up all night, or even a snack before bed results in an agonizing bout of heartburn. These are all signs your metabolism is changing and that it may be a good time for a dietary assessment. This highly beneficial 10-Day course will show how to tweak your diet for the best results after the age of 40, you'll learn about super-foods to maximize your overall wellness and what to eat to improve digestion, metabolism and energy problems. There's no reason why you shouldn't be feeling and looking fabulous in your 40's and beyond, so let's get you started on this rewarding wellness journey today. Top 10 DailyOM Courses 1. Be Abtastic in 7 Days 2. Communication Secrets for a Happy Relationship 3. Chair Yoga for Healing, Strength and Mobility 4. Go Sleeveless in 14 Days 5. How to Heal the Mother Wound 6. Pelvis Reset for Lower Back Pain 7. Dancer's Legs in 14 Days 8. The Swimsuit Transformation 9. Heal Yourself From Adrenal Fatigue 10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
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