Mindful Refreshment | Capricorn Horoscope August 11, 2020 You may find little joy in your daily tasks today and a feeling of boredom may hang over you. Though you have likely enjoyed using your talents and skills in the past, you may feel that your duties are becoming routine and uninteresting. Coasting through your day could make you feel anxious, and you may look for ways to escape your responsibilities. However, you may simply need to spend time engaging in restful activities that you enjoy. You can break up the day's monotony in many ways. Perhaps you can take frequent breaks or try approaching your tasks in entirely novel ways today. Making time to relax and enjoy yourself could reenergize you. When you return to your tasks, your enthusiasm will be restored because you will feel great. An interruption or break in your daily routine can be an invigorating and restful change that can help restore your sense of enthusiasm. Often, a previously enjoyable task or set of responsibilities can become uninteresting simply because they have become habitual. Making time to do something else, preferably something you find stimulating and enjoyable, can help you break out of the routine mentality so that you look upon your obligations with a fresh eye. Interrupting your daily routine today will help you remember what you loved about the responsibilities you had chosen to take on. | DailyOM Course Spotlight by Jean Atman Ever crossed paths with someone with a narcissistic personality? Narcissists tend to leave a lasting impression, as well as many pieces to pick up--maybe a deficient bank account or broken relationships, but almost always with an extreme depletion of energy. This insightful course is designed to guide you on the path deep healing from toxic, narcissistic relationships you have experienced in your life. By learning to fully understand the harsh lessons these types of relationships provide, you'll find out how to break free, connect with your deeper emotions, and heal to a depth you may not have known existed before now. Top 10 DailyOM Courses 1. What to Eat Over 40 2. Narcissistic Relationships - From Surviving to Thriving 3. How to Communicate Like a Buddhist 4. Beneficial Stretches for the Inflexible 5. Non-Surgical Facelift 6. Shedding Your Menopausal Middle in 10 Days 7. Chakra Dance to Change Your Life 8. A Year to Clear What is Holding You Back! 9. The 9 Minute Science-Based Workout 10. 8 Week Whole Body Makeover!
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