No Point In Doubt | Capricorn Horoscope August 27, 2019 Your interactions with others will likely be marked by guardedness today, possibly because you feel that the people around you are not being entirely honest. It also may not be immediately evident how the partnerships you choose to take part in or are assigned to take part in will benefit you. Since you likely feel skeptical and cautious where your collaborators are concerned today, you may find that you simply cannot open up to them. However, consider that your dealings will no doubt be much more satisfying when you can trust that your partners' intentions are honest. Collaborating with others on shared projects is much easier to do when we give these partners the benefit of the doubt and choose to put our faith in them until they have given us a reason not to. Where there is no trust, there can exist only a stunted ability to labor hand in hand with a collective goal in mind because neither side can open up to the other in full sincerity. When we believe that those taking part in our partnerships are genuine in their desire to achieve certain aims, we feel comfortable allowing them to handle their portion of the necessary efforts. Similarly, we feel no compunction to hide our thoughts and feelings regarding our project from them because we recognize the value of collective brainstorming. When you let your guard down today, you will find that you can come quickly to the heart of a task, no matter who your partner happens to be. | DailyOM Course Spotlight by Sarah Rector When was the last time you did a focused stretching session for your hip flexors and hamstrings? Never, maybe? The thing is, if you're someone who sits for 4 or more hours a day, the prolonged sitting is actually causing your hip flexors to tighten up--which can lead to lower back problems and ongoing pain. And, did you know that when your hamstrings are too tight, your muscles rotate your pelvis backward? The truth is, most people overlook the importance of stretching their hips and hamstrings regularly. And while it isn't necessary to fit in a full workout each week that only targets those areas, it's super easy and highly beneficial to add in a few exercises that strengthen these often neglected and underrated muscles. Especially when you consider all the added benefits--including decreasing stress, reducing pain and stiffness, and improving your circulation and range of motion. With this brand new course from fitness expert, Sarah Rector, you'll get all the simple hip and hamstrings stretching solutions you need in 7 days--in less than fifteen minutes a day! Top 10 DailyOM Courses 1. Beyond Fear: Winning the Battle With Anxiety 2. Go Sleeveless in 14 Days 3. 21 Day Tabata Yoga Body Challenge 4. Overcoming Body Stiffness 5. How to Catch a Liar 6. Dancer's Legs in 14 Days 7. 21 Day Yoga Shred For Men 8. Fit and Fierce Over 40 9. Tidy in Ten 10. Be Free from Unhealthy Relationships
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