You could find yourself having intense emotional reactions to your family relationships today which might make you feel uneasy. Because your loved ones are so close to you, anything that does not seem right could affect you much more deeply than if it were someone you didn't care about, and this may be the cause of your moodiness. Maybe just reminding yourself that whatever negative emotions you feel today will soon pass. Sending your loved ones a mental hug today – even if you feel upset – could also go a long way toward letting you release any irritable feelings you have toward them and instead allowing your heart to open up more fully to the experience of what it is to be part of a close-knit group of people who are bound together by shared history, experience, and kinship.

Understanding that our reactions to situations involving our loved ones are only temporary helps us to better cope with our changeable emotions. So often when our family is involved, anything that we are feeling becomes much more intense – due in large part to the strength of the love that connects us. Once we realize this, we can simply let our feelings flow by without getting too attached to them – this lets us deal with our emotions better and also helps us generate a greater amount of compassion for those we love so dearly. By allowing your feelings to rise and fall without holding onto them, you will realize the depth of your relationships and how much they mean to you today.