Peaceful Expectancy | Capricorn Horoscope August 17, 2018 Your view of the future may be a nebulous one today as you unsuccessfully seek to concretely define your desires. Since your expectations are likely unclear, you may have difficulty conceiving of a plan that will result in success. As a result, the hope you feel may be tinged with anxiety. Your expectations can become a source of peace of mind, however, when they are an earnest reflection of reality as well as your aims. If you afraid to outline specific goals because you fear failure, consider that your lack of direction can lead to a lack of motivation. Expectations can help you retain your enthusiasm, even when you encounter unforeseen roadblocks or delays. Making a list of all you wish to achieve today may enable you to create a step-by-step plan of goal realization. Understanding our expectations before we embark upon journeys of self-fulfillment allows us to pursue our ambitions in a focused and strategic fashion. Though maintaining a flexible mind-set is vital, expectations form the basis of midterm goals and give us a context that aids us as we draft and modify our plans. Without them, it is virtually impossible to hold hope in our hearts or anticipate how our decisions will influence our futures. When we have a clear and specific idea of what we want to achieve, it becomes an easy matter to make decisive choices. As you come to understand your desires today, clear expectations will form the foundation of your life plans. | DailyOM Course Spotlight by Abi Carver One of the reasons yoga is so effective at alleviating pain in the lower back, neck and shoulders is that it works on a number of different levels simultaneously--loosening up joint restrictions, stretching tight muscles, re-activating weak muscles, adjusting alignment, relaxing the body and calming the mind. Yoga--along with a few other simple techniques--can be really effective at relieving the pain. We can release tension, restore range of motion and re-activate weakened muscles. A regular yoga practice has the potential to prevent and heal injury, to make you stronger, fitter, more supple, to enhance your physical performance and to sharpen your mental focus. However, with everything you have to do, we know that you don't have time to find a 90-minute yoga for recovery class to attend every week. That's why Abi Carver put together this course to distill and simplify this crucial aspect of your wellbeing into 15-minute guided video practices. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 21 Day Beautiful Arms & Abs Transformation 3. Reinventing The Body, Resurrecting the Soul 4. Chair Yoga for Healing, Strength and Mobility 5. Clear Your Home, Clear Your Life 6. A Year to Get Rich with Purpose 7. A Year to Clear What is Holding You Back! 8. Becoming Whole Again 9. 7 Day Raw Cleanse 10. 21 Day Tabata Yoga Body Challenge
> More Courses
|
| | | | | | | © 2016 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]