Pieces of Compassion | Capricorn Horoscope January 10, 2021 Feelings of altruism can direct you to take action where suffering is concerned today. You may feel a powerful desire to do your part to save the world on an individual level and thus find yourself seeking opportunities to help people in need. Your kindheartedness can serve you well as you apply your resources toward ensuring that others have a chance to realize their dreams. If you begin to question the effectiveness of your efforts, however, consider that you are likely not alone in your quest to better the planet. You can take solace in the fact that others are taking similar steps to improve the lot of disadvantaged individuals all over the world. Our smallest charitable endeavors are vital to the movement for worldwide improvement because it is these pieces of compassion that come together to create the sweeping changes that beautify humanity. A unique and fascinating ripple effect is created when we go out of our way to ensure that others receive an opportunity to enjoy the blessings we have been given. Minor philanthropic efforts can touch the lives of both those who are impacted directly and those who are witnesses to acts of selfless giving. These individuals are then inspired to become vehicles of compassion when presented with chances to do good deeds. We may not see the effects of our influence, but we can take pride in spreading generosity through our choices. Your altruistic actions will help others understand the importance of giving today. | DailyOM Course Spotlight by Jannine Murray Lower back pain has become a common issue for many people, because it can be caused by something as simple as sitting for too long, sleeping in an awkward position, or picking up an object. However, what many people don't realize is that an irritated lower back is a whole body issue, and should be addressed as such. In this highly beneficial 7-day course, taught by fitness expert Jannine Murray, you will learn a series of specific stretches, core strengthening exercises, and pelvis reset moves that support you head to toe. With the the right guidance and focus, you'll use these effective routines to naturally and gently restore your lower back to be pain-free with as little as 10 to 15 minutes of effort a day. Top 10 DailyOM Courses 1. The 2 Week Fascia Miracle 2. A Year of Writing to Uncover the Authentic Self 3. Pelvis Reset for Lower Back Pain 4. Shedding Your Menopausal Middle in 10 Days 5. A Year of Rumi 6. Clearing Physical and Emotional Clutter 7. A Year to Clear What is Holding You Back! 8. Belly Dancing Goddess Workout 9. Meditative Painting to Heal Your Life 10. 5 Week Kundalini Yoga for Chakras
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