You may feel restless and uncomfortable in your relationships today. You may find yourself feeling tense because of conflicts or simply dissatisfied with certain aspects of your relationships. Expressing your frustrations to your loved ones may help you communicate better and resolve certain issues that are causing disharmony. At the same time, you may find it helpful to adopt a new mind-set that can relieve tension and restore your sense of inner balance today, regardless of disagreements or difficulties. Simply find a quiet place and allow yourself to get into a relaxed state. Let all tension fall away and turn your attention to your center. Then imagine a pillar of strength running from your feet up through the top of your head, connecting you to the universe. See this pillar as solid and strong, able to support and strengthen you in any situation.

With a strong inner core, we can work through difficulties while retaining a sense of balance. Life's challenges can often knock us off-center and make us feel out of control, but with the right mind-set we can infuse ourselves with a sense of empowerment and balance. By choosing to embrace an inner vision of stability and support, we feel stronger and stand taller in every situation. Not only are we able to work through issues that would have unsettled us before but we feel more confident in taking on even bigger challenges. By choosing to empower yourself with a vision of inner strength today, you can resolve your relationship issues and endure through any other challenges.