Positive Self-Affirmation | Capricorn Horoscope September 4, 2020 You may feel frustrated today and worry about how others could be judging you. This could cause conflicts. You may want to keep in mind that these struggles might not be caused by others in your life today. Instead, they could be coming from inside you. If you have fears about being judged unfairly or rejected without reason, this could cause you to act in counterproductive ways during your exchanges with others. Today would be a good day to focus on filtering out negativity and creating a positive mind-set. If you can build up your confidence from within, you may find that most of the outer struggles will begin to fade away. When we develop a confident mind-set and release our worries about what others think of us, we build our self-esteem and bring more balance to our relationships. Most often our fears about what others think of us are simply projections of how we view ourselves. When we begin to change our own beliefs to more positive, empowering ones, our fears melt away. We become stronger, happier people and begin to see ourselves in a more positive light. This causes others to do the same. Our relationships become better because we are connecting from a more authentic, loving place. By devoting attention to enhancing your attitude and confidence level today, you can improve the quality of your interactions with others. | DailyOM Course Spotlight by Sarah Rector Even with a super busy schedule, it's now completely possible to create strong, toned legs with just 5 minutes of effort a day. In addition to developing beautiful, sculpted lines from your hips to your feet, you'll also strengthen your lower body, improve your joint health, and boost your brain and nervous system. You'll kick off this fun 14-day course with simple movements working with your own strength resistance, then you'll build on it daily with more progressive movements with the option to introduce light ankle weights. The workouts are fun and challenging, but they go by quickly and you'll be kept focused, energized and adrenalin-fueled throughout. Top 10 DailyOM Courses 1. Be Abtastic in 7 Days 2. Why Good Things Fall Apart 3. 8 Week Whole Body Makeover! 4. No Sit-Up Abs Workout 5. Pelvis Reset for Lower Back Pain 6. From Codependent to Independent 7. A Year of Rumi 8. 21 Day Tabata Yoga Body Challenge 9. What to Eat Over 40 10. Shedding Your Menopausal Middle in 10 Days
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