Power In Small Steps | Capricorn Horoscope May 23, 2018 You may feel a need to serve others today and search for ways to make a meaningful difference in the world. Whether you choose to make a monetary donation or volunteer your time to a charitable organization, you may want to keep a sharp focus on the smaller steps needed to affect positive change, rather than trying to alter the big picture. If you focus only on the positive results of each small action you take on behalf of others, you will notice a cumulative effect with every activity, which will inspire you to keep going. You can even enhance this awareness by mentally acknowledging the specific ways your efforts are helping others today. As we focus on the positive results of our efforts to serve others, we lend more power and strength to our ability to change the world. Our desire to make a positive difference can often leave us feeling helpless about the bigger issues we are unable to change, but we forget that the bigger results are often formed by many small changes that came first. If we focus on the ways our smaller efforts create powerful results, we feel energized and inspired to keep up our efforts. Eventually we begin to see that each small effort we undertake on behalf of others lends power to the bigger changes that will take place later. With a strong focus on the small steps you can take to serve others today, you will empower yourself to move steadily toward the bigger changes you desire. | DailyOM Course Spotlight by Sahara Rose Are you seeking to eat more in alignment with your body's natural needs, but not sure what they are? Are you curious about learning self-care practices like oil-pulling and tongue scraping but don't know where to start? Have you been seeking mind-body balance but aren't sure about the exact steps needed to get there? This course simplifies and modernizes the ancient healing system of Ayurveda so you can benefit from its timeless wisdom. Ayurveda is the sister science of yoga, based on mind-body balance and eating the right foods for your unique physiology, environment, digestive system and even personality type. In this course, mind-body transformation expert Sahara Rose makes Ayurveda easy to follow and understand, and shows you exactly how you can integrate Ayurvedic nutrition and self-care practices seamlessly into your lifestyle. You will become empowered as your own healer, knowing exactly what your body needs to feel its best. Whether you're a die-hard yogi or new to the health world, you will easily be able to apply this tried-and-trued method that guides you step-by-step into mind-body balance. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 15 Minute Yoga for Aches and Pains 3. Lose Emotional and Physical Weight with Tapping 4. 21 Day Booty Core 5. Be Free from Unhealthy Relationships 6. 21 Days to Phenomenal Abdominals 7. 14 Day Spinal Reset 8. Overcoming Self-Sabotage 9. 21 Days of Prayer to Change Your Life 10. A Year to Get Rich with Purpose
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