Powerful Heart Communication | Capricorn Horoscope October 19, 2019 You might feel like demonstrating your affection for your loved ones openly today. Perhaps the deep bond and trust you have for the people in your life may make it seem easier to express your feelings candidly. Making a point to express your love honestly could strengthen the connection you feel with your family and friends. In your interactions with those who are close to you today, you might want to imagine that your words are emanating directly from your heart. Telling someone you love them from the depths of your heart can make your feelings not only sound more sincere but also resonate more deeply with the other person's heart center on an energetic level. You might find that the trust and unconditional love you have in your relationships deepens as a result. Speaking from our heart center allows us to be truthful and honest when we communicate loving feelings to others. While it is easy for us to say words of love, truly feeling them requires a greater connection between our minds, voices, and hearts. As we picture our words as coming directly from the heart, we join with that part of ourselves that is always aligned with our truth. Our loved ones can sense when our words come from this space of honesty and they will be more likely to reciprocate our feelings and open themselves up to trusting us more. Tapping into the power of your heart center today will enable you to show the true extent of your love for others. | DailyOM Course Spotlight by Natalie Southgate Releasing blocked energy from our bodies is a vital part of cultivating good health and wellbeing that is often overlooked. In an ideal world, when trauma or deep feelings affect us, we would experience those feelings, then discharge and release the energy. However, we often don't fully accept or deal with our inner responses--sometimes we suppress the flow of energy, and the trauma becomes embedded into our bodies and woven into our muscles, joints, and organs. These blocked feelings become the tensions in our bodies, the illnesses and diseases we don't understand. Chakra dance is a way of releasing this energy. It's a deeply healing practice for wellbeing that uses dynamic moving meditations set to music, specially created to resonate vibrationally with each of your 7 main chakras. As you move your chakras, you'll open your body to release the stuck energy that is no longer serving you. And you'll feel more alive than ever before! Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. The 21-Day Financial Reset 3. Chakra Dance to Change Your Life 4. Fit and Fierce Over 40 5. Unhinge Your Hips and Hamstrings 6. From Codependent to Independent 7. A Year to Clear What is Holding You Back! 8. 21 Day Tabata Yoga Body Challenge 9. Find True Love in 27 Days 10. 21 Day Low Impact Body Blast
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