Purposeful Sadness | Capricorn Horoscope October 23, 2017 You may feel somewhat downhearted today as you go about your daily routine, and the unpredictability of your sadness can weigh heavily on your heart. However, try not to let your dejection shape your perspective in a negative way. If you take a cue from your mood and withdraw into the comforting embrace of solitude, you will likely find you can see the issues underlying your mindset more clearly. How you respond to the insights you receive will likely differ depending on your unique circumstances. Today can be eye-opening, provided you feel comfortable enough with your emotions to examine them closely and without fear. There is no reason to fear sadness, as it is simply another emotion in our larger palette of feelings. Sadness can serve many purposes in our lives--it lets us know when something is not quite right or helps us remember the importance of solitude in our lives. We tend to become sad when one or more of our basic emotional needs is not being met. If we treat sadness as an indication that we should look critically at the way our lives have been unfolding as of late, it can help us determine what we need to do to regain our usual vigor and enthusiasm. Ignoring sadness nets us little in the end. It is only when we confront it directly and honor the role it plays in our existence that it fulfills its larger purpose. You will find that your sad mood helps you better understand yourself today when you acknowledge it directly. | DailyOM Course Spotlight by Tess Masters and Karen Kipp Are you ready to take your wellness to the next level with an exciting, fast-acting program that will help you lose weight, feel better, have more energy, sleep more deeply, breathe more freely, think more clearly, and feel more vibrant and healthy? Our 7-Day program will help you achieve optimal wellness with delicious fresh plant-based food, nutrient-dense juices, and easy wellness practices to renew your body, mind, and spirit. We've guided thousands of participants around the world through juice fasts and cleanses, and developed an easy step-by-step process that makes detoxing gentle, effective, delicious, and fun so that you have more energy and vitality. Boost your health in the way that feels comfortable depending on your needs, lifestyle, and wellbeing. You get to choose how you experience this cleanse. We offer two options: Gentle Cleanse: 7 days of clean eating with juicing or Deep-Dive Detox: 4 days of clean eating and 3 days of juice fasting. Regardless of which track you choose, we will be with you every step of the way with daily emails, video support, forums, written material, and delicious recipes to help you get healthy. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. A Year to Clear What is Holding You Back! 3. 21 Day Booty Core 4. Release Yourself from Family Karma 5. 21 Day Beginner Yoga 6. 21 Days to Phenomenal Abdominals 7. Break the Grip of Past Lovers 8. Be a Divine Conduit for Guides & Angels 9. Reinventing The Body, Resurrecting the Soul 10. 21 Day Yoga Shred For Men
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