Put Your Cares Away | Capricorn Horoscope July 3, 2021 A carefree mood can positively influence your thoughts and actions today, causing you to feel good about the time you spend engaging in lighthearted pursuits. Even if you typically spend the majority of your time focusing on serious matters or your affairs in the present are a source of troublesome thoughts, you may be inspired by your mind-set to lose yourself in playful activities. This can be a wonderful time to reconnect with a partner or loved one through shared play or rediscover the simple activities you so enjoyed in childhood. If you let yourself go today, you can experience an all-encompassing form of peace and happiness that can transcend your worldly concerns. When we make an active effort to put our worries aside, we discover that we are capable of compartmentalizing our troubles and enjoying life no matter the nature of the events unfolding all around us. The playful and unruffled mood we then find ourselves in is unmarred by any anxiety, and we are free to make the most of both pleasure and pain. Circumstances that would once have had the power to negatively influence our existence cannot in any way interfere with our growing happiness. Since we are capable of proactively dealing with life's challenges without becoming emotionally or intellectually hardened by them, only joy has the ability to make a lasting impression on our untroubled hearts. The carefree attitude you nurture within yourself today will help you stay upbeat when you are assailed by unavoidable difficulties. | DailyOM Course Spotlight by Stephanie Mansour We all know good posture is important, but with people sitting more, exercises that focus on correct back alignment are needed more than ever for greater overall health and well-being. In this highly beneficial 2-week course taught by health and fitness expert, Stephanie Mansour, you'll be guided on building strength and flexibility to support and reinforce perfect posture using a combination of Pilates core work, yoga stretching, and simple resistance training using your body weight. With over 50 quick and easy-to-follow exercise routines to choose from, you'll quickly increase your mobility, range of motion, and eliminate body aches. By the end of this course, you will stand and sit taller, feel better, and exude more confidence from head to toe. Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. A Year of Writing to Uncover the Authentic Self 3. Beneficial Stretches for the Inflexible 4. The 2 Week Fascia Miracle 5. Go Sleeveless in 14 Days 6. Shakti Warrior Dance for Healing 7. Strengthening Your Pelvic Floor 8. Toned Inner Thighs in 13 Days 9. 4 Minute Metabolism Booster 10. 5 Week Kundalini Yoga for Chakras
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