Your energy may be low from working too much, and this could leave you feeling tired today. Perhaps you feel that without you your work would not get done, and as a result you have pushed yourself to your physical limits. Letting yourself know that there is nothing at work important enough if it affects your physical and mental well-being could make it easier for you to get a much needed rest today, for unless you take care of yourself your work most likely will suffer as well. Maybe you can get some bodywork done or spend some quiet time in meditation to help you regain your energy and revitalize your spirit. Finding time just for your own needs might make it less difficult for you to meet the needs of others when the time comes.

When we put our health as a priority, we are more effective at work. Even though we think that what we do at work is vital to our survival, if our well-being suffers we are creating an energetic deficit--the more we take out without putting something positive back in, the less energy we have. Making time to put our own health and healing first enables us to channel more energy from the universe and instead of feeling drained, we become more energized, alert, and motivated. By making your health a priority today, you will replenish yourself and see that there are more important things in life than work.