Quietly Assertive | Capricorn Horoscope July 9, 2017 Today may find you facing a situation that requires you to assert yourself while in public. This could have you feeling timid, and perhaps worried about what others may be thinking of you. You may find yourself feeling shy as you turn inward to struggle with your emotions and choices, wishing that you could handle it some other way. Maybe you have a picture in your head of what assertive behavior is supposed to look like, and you don't feel that you can live up to that image. But each of us has our own way of expressing ourselves, and we shouldn't force ourselves to conform to someone else's mode. Instead, we need to find the way of effectively communicating what we need in our own voice. Today you can find a way to assert yourself quietly, but confidently. It can be easy to confuse assertion with aggression, but they are not the same thing. Being assertive merely means honestly communicating your needs in a straightforward way. This can be difficult to do at times, because we may feel pushy, impolite or demanding. But unless we tell people directly what it is we require, we can't honestly expect them to know and act accordingly. In contrast, agression is an attack, or an attempt to overpower. Today you can find the courage to speak your mind and ask for what you want without hesitation or agression, but instead with confidence and self-assurance. | DailyOM Course Spotlight by Deepak Chopra In this life-changing course, Deepak Chopra reveals "the forgotten miracle"--the body's infinite capacity for change and renewal. "You cannot take advantage of this miracle," Chopra says, "unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. Your physical body is a fiction. Every cell is made up of two invisible ingredients: awareness and energy. This course details five recent breakthroughs of the body that lead to self-transformation by changing the distorted energy patterns that are the root cause of aging, infirmity, and disease. Transformation can't stop with the body, however; it must involve the soul. The soul--seemingly invisible, aloof, and apart from the material world--actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life. Top 10 DailyOM Courses 1. 21 Day Booty Core 2. 21 Days to Phenomenal Abdominals 3. Reinventing The Body, Resurrecting the Soul 4. Protect Yourself from Control Dramas 5. Be Free from Unhealthy Relationships 6. 21 Day Beginner Yoga 7. 21 Day Total Goddess Workout 8. You are a Badass at Habits 9. Break the Grip of Past Lovers 10. Become a Spiritual Psychic in 28 Days
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