Rejuvenating Energy | Capricorn Horoscope December 27, 2020 You may be feeling drained today, which might be because you are overexerting yourself. It could be that the desire you have to get everything done is causing your tiredness. If you can keep in mind that you will be much more productive if you take the time to work slowly and with awareness, you may be able to get things done without using all of your energy. Perhaps this would be a good time to rejuvenate your entire being by consciously taking meditation breaks throughout the day today. Should you notice that you are becoming tired with what you are doing, you can sit quietly, take a deep breath, and imagine that with each inhale, you are bringing healing, soothing energy into your body. Even a few minutes of doing this could make a huge difference in how you feel. Knowing when to rest is as important as the work we do. It is easy for us to get caught up in the idea that by doing more we will get more done. But if we go beyond our limits, we are actually using more energy than we have and, in essence, operating on a deficit. When we begin to recognize that our productivity comes from tapping into the unlimited energy supply of the universe, however, we alter the way we work so that we are actually giving as much as we receive. As you become aware of the need to replenish your energy, you will find that you have more strength to attend to your responsibilities today. | DailyOM Course Spotlight by Jacqui Justice Struggling with stubborn hormonal belly fat and totally frustrated with your lack of results, no matter what diet and exercise plan you've tried? You are not alone, ladies. When surveyed, abdominal belly fat, or the 'menopausal middle' as it is known, is the number 1 complaint and most annoying menopausal symptom among women ages 38 to 65. However, what you really need to know is there are solutions. With this game-changing course, you'll get the knowledge and tools you need to reverse, decrease, and even eliminate these symptoms so that you can get back to the way you used to look and feel before all this hormonal havoc took over. Top 10 DailyOM Courses 1. A Year of Writing to Uncover the Authentic Self 2. The 2 Week Fascia Miracle 3. 5 Week Kundalini Yoga for Chakras 4. Meditative Painting to Heal Your Life 5. Speak with Purpose, Not Impulse 6. How to Heal the Mother Wound 7. Release Yourself from Family Karma 8. Belly Dancing Goddess Workout 9. What to Eat Over 40 10. 10 Days of Morning Stretches
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